If you want to keep your brain healthy as you age, scientists will be the first to tell you: It might be time to start getting serious about exercise. Studies have shown that physical exercise is one of eight established ways to reduce dementia risk. Scott Forbes, an associate professor …
Read More »Beyond the Bloat, Understanding Signs of Ovarian Cancer
Women are often told that bloating is just part of life, linked to their cycles, stress or something they ate. But sometimes, persistent bloating is your body’s way of signaling something more serious. Ovarian cancer signs and symptoms show up in ways that are easy to overlook or explain away. …
Read More »Preventive Care: Take Action to Live Your Healthiest Life
By Nektarios Demetriou, DO, and Pamela Couture, APRN, Family Medicine at Millennium Physician Group It’s easy to wait until something feels wrong before seeing a doctor. But many severe health conditions like high blood pressure, diabetes, or certain cancers can develop quietly, without apparent symptoms. That’s why preventive healthcare, also …
Read More »Minutes Count: Recognizing the Signs & Symptoms of a Stroke Saves Lives!
Every year in the United States nearly 800,000 people will suffer from a stroke. If it’s not caught early enough, it can lead to death, paralysis, cognitive impairment, aphasia and many more complications. There are Several Different Types of Strokes: • Hemorrhagic strokes are when a damaged blood vessel begins to …
Read More »Preventing Type 2 Diabetes: The Power of Weight Loss
Type 2 diabetes is a chronic condition affecting millions worldwide, but the good news is that it’s largely preventable. One of the most effective ways to reduce your risk is through weight loss and maintaining a healthy weight. This article explores the connection between type 2 diabetes and weight, and …
Read More »Obstructive Sleep Apnea & Oral Appliances: A Solution for a Good Night’s Sleep
By Richard W. Rozensky, DDS, D.ABDSM Sleep apnea affects more than 25 million people in the United States. It is a progressive condition that interrupts breathing patterns throughout a person’s sleep. People that suffer from Obstructive Sleep Apnea (OSA) may have episodes of stopping breathing up to hundreds of times …
Read More »Revolutionizing Wellness: Infinity Medical Institute’s Comprehensive Approach to Anti-Aging and Longevity
In the heart of The Villages, Florida, a beacon of medical innovation is transforming how we approach aging and personal health. Infinity Medical Institute has been at the forefront of regenerative medicine since its establishment in 2009, offering a holistic and personalized approach to wellness that goes far beyond traditional …
Read More »Understanding the Connection Between Varicose Veins & Heart Health
Varicose veins affect up to 35% of the U.S. population at some point in their lives, with women being more commonly affected than men. According to the American Vein & Lymphatic Society, 25% of adults suffer from chronic venous insufficiency, a condition that can lead to varicose veins. Varicose veins …
Read More »Understanding Your Breast Cancer Risk: The Importance of Mammograms and Genetic Testing
By Parveen Vahora, M.D. Breast cancer remains one of the most common cancers affecting women today, with approximately 1 in 8 women developing the disease the disease during their lifetime. As a physician, I cannot emphasize enough the critical importance of understanding your personal risk factors and taking proactive steps …
Read More »Embrace Every Age with Intentional Well-being
by ArchWell Health Aging isn’t a decline—it’s a journey rich with wisdom, gratitude, and growth. At ArchWell Health, we believe caring changes everything—especially for adults age 60 and up. With doctors that truly listen, trusted resources, and a focus on preventive care and wellness, healthy aging can be a very …
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Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages