By Elisha Lopez Hey there, fellow health enthusiasts! Welcome back to my world of wellness and wonder. In my last article, I spilled the beans on my family’s epic quest for optimal health. We dove deep into the abyss of burnout, unraveled the mysteries of our genetics, and witnessed the …

By Dr. Nam Dinh, MD, FAAOS March is Pain Awareness Month, a time to raise awareness and educate the public about the various forms of pain and their impact on daily life. One common type of pain is joint pain, which can be particularly prevalent among individuals who participate in …

According to the US Pain Foundation, research tells us that 50 million Americans live with chronic pain, or pain that lasts most days or every day for three months or more. Of this group, 20 million experience high-impact chronic pain, or pain that interferes with basic functioning and activities of …

AFib is an irregular heart rate that is often rapid with palpitations and causes insufficient blood flow. More than 6 million individuals in the United States have AFib. Hereditary heart disease usually causes the disorder, but other factors contributing to heart arrhythmias are high cholesterol, high blood pressure, obesity, heavy …

Wisdom may come with age but getting older has its set of challenges. People are living longer but not necessarily healthier. From diminished eyesight, arthritis, immobility, to cognitive decline, some conditions make it high-risk and unsafe for seniors living on their own. It’s important to map out plans to make …

Did you know that 37 million adults have kidney disease and the majority of people do not know they have it? One out of three people are at risk for kidney disease. The kidneys are our primary source of detoxification. These two small organs clean the blood and filter waste …

By Bo Martinsen, MD Many people believe that incorporating omega-3s into their diet will solve their cholesterol woes. But the truth is much more nuanced; it’s not as simple as taking a daily fish oil capsule or drinking a teaspoon of cod liver oil. In this article, we’ll uncover how …

Skin changes – discoloration (pinkish or brownish), thickening, dryness and itching in the lower leg are usually signs of venous (vein) disease. If you have any of these in your lower legs and ankles, the specialists at Vascular Vein Centers can help with a careful evaluation and explanation of what …

By Parveen Vahora, M.D. Endometriosis is a painful, chronic condition that affects an estimated 1 in 10 women of reproductive age. It occurs when tissue like that which lines the uterus is found outside the uterus, usually in the abdomen or pelvis. Endometriosis most commonly involves your ovaries, fallopian tubes …

By Dr. Tina Chandra Emsculpt NEO is a nonsurgical body contouring device that combines high-intensity focused electromagnetic (HIFEM) technology with radiofrequency (RF) energy. It strengthens and builds muscles while burning fat at the same time. It can be used to treat the abdomen, buttocks, biceps, triceps, calves the muscles in …