Loneliness affects your health more than obesity and physical inactivity. In fact, loneliness can be attributed to: • 29% increase in heart disease • 32% increase in risk of stroke • 50% increase in dementia Senior day care centers like the new Generations Club in Tampa, offer a full daily …

How does cancer start? There are several leading theories that explain different ways that cancer may develop. Among them are the Somatic Mutation Theory (SMT) — that cancer arises from a buildup of changes in a single cell, caused by such factors as genetics, aging or exposure to harmful chemicals. …

Submitted by Hospice of Marion County Making your healthcare wishes known is a win for everyone involved in your care. That is why during National Healthcare Decisions Month, healthcare organizations across the country highlight the importance of having advance directives. April 16 is celebrated as National Healthcare Decisions Day. This …

By Steve Schneider, MBA – CEO, Securenet Financial, LLC. As we journey through life, retirement often stands as a beacon of hope—a time to relax, pursue passions, and cherish moments with loved ones. However, the dream of a stress-free retirement can easily transform into a nightmare if financial planning is …

T.E. Vallabhan, MD, FACC In our social culture, drinking with family and friends is common for celebrating special occasions and in some instances coping with life. Drinking alcohol has become extremely accepted in our society, and with that acceptance and desensitization of the harmful effects, comes a lot more alcohol …

By Allison Weber, APRN-C You may know what stress feels like, but do you know what it looks like? It’s not new news that stress can take a toll on our physical and psychological health. But did you know that stress can also be seen visibly, as the effects wreak …

Saving Your Brain is a state-of-the-art facility that offers non-drug programs that off men1al, behavioral, academic, psychological, or mental health issue. Currently we are seeing people from age 2 to age 88 and every age group in between. 5ome of our younger school age children and young adults we help …

You’re reading a health and wellness magazine and you’re thinking: that guy can’t spell. But the truth is that you read it correctly: I have a wait problem: I don’t like to wait. But who does? Think about it… do you like to wait? Do you love sitting in the …

By Parveen Vahora, M.D. As women transition through menopause, they may experience a range of symptoms related to hormonal changes, including genitourinary syndrome of menopause (GSM). GSM encompasses various vaginal and urinary symptoms, including vaginal atrophy and dyspareunia, which can significantly impact the quality of life. In this article, we’ll …

Knee pain affects millions of Americans, limiting mobility and diminishing quality of life. While traditional treatments often provide temporary relief, innovative approaches like Stealth laser therapy are revolutionizing how we address this common condition, offering hope for long-term healing without the risks of surgery or medication side effects. Understanding the …