By Dr. Nathalie Solomon: PharmD, CPH Occasional feelings of anxiety or depression are nothing to be alarmed about. Nearly everyone will experience these unwanted feelings at some time or another. However, when the frequency and intensity of either begins to interrupt your day-to-day life, it may be time to get …

Dr. Vahora, MD, FACOG As we enter a new year, it’s an opportune time to prioritize our health and well-being. For women, an essential aspect of maintaining good health is scheduling regular screenings, such as pap smears and mammograms. These routine examinations are pivotal in early detection and prevention of …

Dr. Sunil Panchal Relieved in One Day! One year ago, David was lifting a fire pit in his back yard and fell to the ground in infuriating pain. He could not get up as the pain was completely unbearable. EMS transported him to the emergency room, and he was admitted …

Sports Medicine Physician, Dr. Kevin Elder and Orthopedic Surgeon, Dr. Eric James teamed up to explain the issues and injuries associated with overuse, treatment outcomes and recovery. Q: With your expertise in treating athletes, weekend warriors, and exercise enthusiasts, what are some of the most common overuse injuries you treat …

As we age, our nutritional needs change. Physiological changes in the body cause things such as slower metabolism, less lean body mass, less muscle definition, lower bone density, slower metabolism, basal metabolic deficiency, and lower energy levels. Seniors may also be dealing with health issues on top of their bodies …

By Jodi Thomas I love Valentine’s Day. Not just the flowers and the chocolate and all that good stuff, but I have always loved the idea of celebrating love . . . and on a trivial note, seeing all the pink and red hearts just makes me happy for some reason. …

By Chris Rowe I sent a special briefing to our flagship Sector Focus members. In it, I give them everything they’ll need to know to stay well ahead of other investors at least for the first half of this year. And while I can’t reveal all of that here, I …

y Alan J. Bauman, MD, ABHRS Did you make a New Year’s resolution for 2024? (I did. Read to the end to find out what it was.) We’ve all made New Year’s resolutions at some point in our lives, but have you ever asked yourself where the word “resolution” comes …

Did you know that the yearly calendar we use today first came into use in the late 1500s? For centuries now, people have relied on calendars to structure their lives. These vital tools help us prioritize our time, stay productive and keep us on task. Whether you prefer digital or …

By Elizabeth Mello, Executive Director As January unfolds, so does Thyroid Awareness Month—a dedicated time to illuminate the often overlooked but crucial aspect of our well-being, the thyroid gland. Nestled discreetly in the neck, this butterfly-shaped organ plays a pivotal role in regulating metabolism, energy levels, and overall health. Despite …