By Dr. Evans Pemba Did you struggle to hear your friends and family over the holidays? Approximately 38 million Americans suffer from some form of hearing loss. And since hearing loss is expected as we age, many decide to it go unchecked. However, ignoring hearing loss can have serious negative …

If you spend time working on crossword puzzles, Sudoku, or playing cards with friends, stick with it! These brain-stimulating activities can go a long way in slowing down Alzheimer’s Disease—even 5 years later. That’s according to a recent study in the journal Alzheimer’s & Dementia: Diagnosis, Assessment & Disease Monitoring …

By Thomas G. Ward, D.O. In the intricate landscape of human biology, few structures are as remarkable and complex as the human eye, with the retina standing as a true marvel of natural engineering. As we observe National Eye Health Month, it’s crucial to shed light on this extraordinary tissue …

By Dr. Chad Rose. DC Are you one of the millions of Americans suffering from the burning, tingling, and debilitating pain of neuropathy? As we step into 2025, Rose Wellness Clinic is revolutionizing neuropathy treatment with cutting-edge technologies that offer hope and healing to those struggling with this challenging condition. …

By Dr. Nam Dinh, MD, FAAOS In an era where health takes center stage, prioritizing the well-being of your bones and joints is paramount. The new year serves as the perfect launching pad to embrace an active lifestyle that fosters strength, flexibility, and resilience within your skeletal structure. As we …

By Allen T. Stanley, Practitioner When it comes to maintaining strength and functionality, the muscles of the pelvic floor are often overlooked. Yet, these critical muscles support essential bodily functions, including bladder and bowel control, sexual health, and core stability. Weak pelvic floor muscles can lead to a range of …

By Janice Martin, owner of Senior Liaison of Central Florida Inc. Janice is shown in this picture with one of her wonderful clients As I enter my 15th year of helping families transition to senior living, I have worked from two perspectives working with a placement service to help families …

Feeling off your groove lately? Fatigue, weight gain, brain fog, and a libido that’s snoozing instead of sizzling could all be signs your thyroid is out of step. The thyroid might be a small, butterfly-shaped gland, but when it’s not performing its pirouettes properly, your whole body feels it. At …

Submitted by Hospice of Marion County Each year, many people make New Year’s resolutions; some include making healthier decisions about their diet, while others are about exercising, traveling and more. Some are kept and some not so much. There’s one resolution that’s easy to keep – deciding to have a …

By Elizabeth Mello, Executive Director As January unfolds, so does Thyroid Awareness Month—a dedicated time to illuminate the often overlooked but crucial aspect of our well-being, the thyroid gland. Nestled discreetly in the neck, this butterfly-shaped organ plays a pivotal role in regulating metabolism, energy levels, and overall health. Despite …