By Dr. Erum Jiva, DNP, APRN-BC, CLS, FNLA Many people take vitamins to improve their health, but the improved delivery of IV vitamins can have a multifold benefit on your physical fitness. IV vitamins improve your health, which in turn contributes to improvements in physical fitness. Vitamins such as vitamin …

Submitted by Hospice of Marion County May is National Mental Health Awareness month and this is one of the most important aspects of our lives that we should give special attention to and prioritize. You don’t have to be diagnosed with a mental disorder to appreciate the importance of keeping …

By Compton Chiropractic Care In fact, there are many forms of headaches including classic migraine, non-classic migraine, tensions headaches, cervicogenic headaches and cluster headaches. The key to any headache treatment is a thorough examination to properly identify the headache responsible for a patient’s symptoms. Many headaches are misclassified. Each headache …

Retinal diseases are common, especially as people age. These diseases damage the retina, which lies at the rear interior wall of the eye. The retina contains millions of light-sensitive nerves, known as rods and cones, that collect and arrange information sent to the optic nerve, which in turn delivers this …

By Dr. Puja Kathrotiya There are a number of different types of skin cancer, however, melanoma is the most harmful of them all.  Every hour a person dies of melanoma; this year alone, over 130, 000 new cases will be diagnosed. Preventative measures and early detection are key. On average, …

By Sharon A. Bassett When investing in real estate, the goal is to put your money to work today so you have more money in the future. The profit, or return, you make on your investments must be enough to cover the risk you take and the taxes you pay. …

Life has been a little more stressful for many people over the past year. Along with the “pandemic” which we’re all growing tired of, many people have added stress-related issues and disappointments. Here are a few tips to help you cope, relax and find inner peace: #1 Take Time for …

By Kirksak Jay Poonkasem, MD, FAAFP, ABOIM, DipABLM Medical Director | BayCare Medical Group Integrative Medicine Clinic What is Integrative Medicine? Integrative medicine focuses on disease and prevention through lifestyle modifications, as well as whole-person care via the mind, body, and spirit connection for overall well-being. Integrative medicine is a …

By Physicians Rehabilitation Walking, standing and exercising put a lot of strain on our knees. For example, a person that weighs 150 lbs. walking up a flight of stairs will put approximately 500 lbs. of pressure on their knees with each step. Not only is the knee one of the …

Health and Wellness magazine was able to sit down for a heart-to-heart about Roth IRA’s with Mr. Dale Cebert, Private Wealth Advisor and President of Cebert Wealth with Ameriprise Financial. Dale is passionate about finances and his clients. Dale offers advice in simple terms to those of us who need …