Sunday , January 18 2026

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The Heart-Healing Powers of Yoga

Powers of Yoga

A Holistic Approach to Cardiovascular Health In the quest for a healthy heart, conventional exercise routines often take center stage. However, a holistic approach to cardiovascular well-being involves more than just physical exertion — it encompasses the mind, body, and soul. Yoga, an ancient practice originating from India, has gained …

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Joint Pain Relief: How New GLP-1 Weight Loss Medications and Regenerative Therapy Work Together

Joint Pain Relief

By Daniel Sucherman, MD You’ve heard the buzz about GLP-1 medications. Are they right for you and can they help give you joint pain relief by reducing your weight and inflammation throughout the body? Are you or someone you know dealing with nagging joint pain? It can prevent you from …

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Men’s Health Month: The Top 4 Cancers in Men and What You Need to Know

Top 4 Cancers in Men

Men’s Health Month, celebrated every June, is a good time for men of all ages to focus on steps to reduce their cancer risks and learn about the screenings available to detect problems early. Skin, prostate, lung and colon cancer are the four most common cancers in American men. Here’s …

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Healing a Herniated Disc: Is Physical Therapy Alone Enough?

A herniated disc, also known as a slipped disc, can occur during strenuous activities, physical labor, or even simple, awkward movements. This condition not only causes significant pain and discomfort but also limits your mobility. At Competitive Edge Physical Therapy in Tampa, FL, we employ revolutionary technology and hands-on therapy …

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Alzheimer’s Awareness Month: The Link between dementia and UTIs

UTIs

UTIs and Dementia: An Overlooked Connection Urinary tract infections (UTIs) are a common yet often overlooked issue among individuals living with Alzheimer’s disease and other forms of dementia. While UTIs can affect anyone, the risk is heightened in those with dementia due to various factors, including decreased personal hygiene and …

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Alzheimer’s & Dementia: A Growing Epidemic

Dementia

It may seem unbelievable that the statistics for Alzheimer’s and Dementia are skyrocketing to upwards of 6 million in the US, and that number is expected to triple by 2050. Have you or a loved one already been diagnosed with this devastating disease? Forgetfulness, agitation and frustration, social withdrawal, difficulty …

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The Healing Power of Journaling

Emotional Wellness

A Journey to Mental and Emotional Wellness In the hustle and bustle of everyday life, it’s easy to feel overwhelmed, stressed, and disconnected from our inner selves. Amidst this chaos, finding a sanctuary for our thoughts and emotions becomes crucial for maintaining overall well-being. Enter journaling – a simple yet …

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The Multifaceted Benefits of Estradiol: Enhancing Health and Vitality Across Genders

As we age, our bodies experience significant hormonal changes that can profoundly impact our overall health and vitality. Among these hormones, estradiol, a potent form of estrogen, plays a crucial role in both men and women, offering protection and enhancing quality of life, particularly during the life stages of menopause …

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Unlock Better Sleep with Yoga:

Yoga

A Path to Tranquil Nights at Yoga Haven In today’s fast-paced world, finding a good night’s sleep can feel like chasing a distant dream. With stress and endless to-do lists, our minds often struggle to find peace when it’s time to rest. However, there’s a time-tested solution that can help …

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A New Standard of Care for Prostate Cancer: Better Outcomes, Decreased Cost and Optimal Patient Convenience

Prostate Cancer

One in eight American males can expect to be diagnosed with prostate cancer in their lifetime. Fortunately, with a growing number of treatment options, more men are living their best lives with their disease cured or under control. Evolution of radiation therapy Treatment success rates and survival rates for prostate …

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