Villages

By Sergio Martinez, D.O. When it comes to joint replacement, one of the main conditions that orthopedic surgeons see and treat daily is knee pain. Arthritis is one of the primary causes of knee pain in the aging population. Your Knees Withstand Remarkable Pressure on a Daily Basis Walking, standing, …

By Pastor Roger P. Felipe Weight-watchers. Nutrisystem. Mediterranean diet. Paleo. Living healthy has become a craze, although obesity inour country, rather legitimizes it. For many people it is about looking and feeling better, living longer, stronger and disease-free. These are all important reasons for eating clean, exercising, and learning to …

By Jodi Thomas I love Valentine’s Day. Not just the flowers and the chocolate and all that good stuff, but I have always loved the idea of celebrating love . . . and on a trivial note, seeing all the pink and red hearts just makes me happy for some reason. …

As we transition into a new season, it’s the ideal time to delve into the art of exfoliation—a transformative skincare ritual that symbolizes renewal, rejuvenation, and a fresh start. Exfoliation transcends beyond achieving a radiant complexion; it’s a holistic experience that physically, mentally, and emotionally promotes personal growth and self-care. …

By Dr. Evans Pemba Did you struggle to hear your friends and family over the holidays? Approximately 38 million Americans suffer from some form of hearing loss. And since hearing loss is expected as we age, many decide to it go unchecked. However, ignoring hearing loss can have serious negative …

If you spend time working on crossword puzzles, Sudoku, or playing cards with friends, stick with it! These brain-stimulating activities can go a long way in slowing down Alzheimer’s Disease—even 5 years later. That’s according to a recent study in the journal Alzheimer’s & Dementia: Diagnosis, Assessment & Disease Monitoring …

By Thomas G. Ward, D.O. In the intricate landscape of human biology, few structures are as remarkable and complex as the human eye, with the retina standing as a true marvel of natural engineering. As we observe National Eye Health Month, it’s crucial to shed light on this extraordinary tissue …

By Dr. Chad Rose. DC Are you one of the millions of Americans suffering from the burning, tingling, and debilitating pain of neuropathy? As we step into 2025, Rose Wellness Clinic is revolutionizing neuropathy treatment with cutting-edge technologies that offer hope and healing to those struggling with this challenging condition. …

By Dr. Nam Dinh, MD, FAAOS In an era where health takes center stage, prioritizing the well-being of your bones and joints is paramount. The new year serves as the perfect launching pad to embrace an active lifestyle that fosters strength, flexibility, and resilience within your skeletal structure. As we …

By Allen T. Stanley, Practitioner When it comes to maintaining strength and functionality, the muscles of the pelvic floor are often overlooked. Yet, these critical muscles support essential bodily functions, including bladder and bowel control, sexual health, and core stability. Weak pelvic floor muscles can lead to a range of …