Saturday , November 8 2025

Villages

Do Brain-Training Exercises Delay Alzheimer’s?

Delay Alzheimer

If you spend time working on crossword puzzles, Sudoku, or playing cards with friends, stick with it! These brain-stimulating activities can go a long way in slowing down Alzheimer’s Disease—even 5 years later. That’s according to a recent study in the journal Alzheimer’s & Dementia: Diagnosis, Assessment & Disease Monitoring …

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Illuminating Vision: Understanding the Miracle of the Retina During National Eye Health Month

Illuminating Vision

By Thomas G. Ward, D.O. In the intricate landscape of human biology, few structures are as remarkable and complex as the human eye, with the retina standing as a true marvel of natural engineering. As we observe National Eye Health Month, it’s crucial to shed light on this extraordinary tissue …

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A New Year, A New You! Be Pain Free in 2025!

Pain Free

By Dr. Chad Rose. DC Are you one of the millions of Americans suffering from the burning, tingling, and debilitating pain of neuropathy? As we step into 2025, Rose Wellness Clinic is revolutionizing neuropathy treatment with cutting-edge technologies that offer hope and healing to those struggling with this challenging condition. …

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Keeping Bones and Joints Happy Through Active Living in 2025

Bones and Joints

By Dr. Nam Dinh, MD, FAAOS In an era where health takes center stage, prioritizing the well-being of your bones and joints is paramount. The new year serves as the perfect launching pad to embrace an active lifestyle that fosters strength, flexibility, and resilience within your skeletal structure. As we …

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Strengthen Your Core from the Inside Out with the Inner Pelvic Pulse Chair

Pelvic Pulse Chair

By Allen T. Stanley, Practitioner When it comes to maintaining strength and functionality, the muscles of the pelvic floor are often overlooked. Yet, these critical muscles support essential bodily functions, including bladder and bowel control, sexual health, and core stability. Weak pelvic floor muscles can lead to a range of …

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Five Great Reasons to Use a Local Placement Service

By Janice Martin, owner of Senior Liaison of Central Florida Inc. Janice is shown in this picture with one of her wonderful clients As I enter my 15th year of helping families transition to senior living, I have worked from two perspectives working with a placement service to help families …

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Finding Balance in Thyroid Health

Thyroid Health

Feeling off your groove lately? Fatigue, weight gain, brain fog, and a libido that’s snoozing instead of sizzling could all be signs your thyroid is out of step. The thyroid might be a small, butterfly-shaped gland, but when it’s not performing its pirouettes properly, your whole body feels it. At …

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Achieving Healthy Aging: Balancing Wellness and Financial Security

Healthy Aging

By Steve Schneider, MBA – CEO, Securenet Financial, LLC. In today’s world, aging is not just about reaching a certain age; it’s about maintaining vitality, independence, and happiness throughout our later years. A key component of aging well involves not only taking care of our physical and mental health but …

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How to Improve Your Heart Health in the new year

T.E. Vallabhan, MD, FACC The health of the heart and vascular system are affected by many things like, stress, substance abuse and genetics, but the main offenders of heart disorders are being overweight, poor dietary habits, having high blood sugar levels and living a sedentary lifestyle. Too Much Sugar High blood …

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TOP TIPS FOR FIRST-TIME CONTACT LENS WEARERS: WHAT TO EXPECT AND HOW TO ADJUST

If you’re new to contact lenses, get ready for an exciting journey to clearer vision and newfound freedom. Whether you’re looking to enhance your style, enjoy the convenience of lens wear, or simply experience life without glasses, you’re in for a treat. As you embark on this adventure, remember that …

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