Villages

By Dr. Tina Chandra If you could lose fat and gain muscle without working out and see results in around 2 months, would you do it? Is it possible? Is there techology that can sculpt the body and make us look better? It’s not a dream. The day has finally …

By David Culbreth, Senior Transitions Specialist, Realtor, SRES Arthritis is a debilitating condition affecting millions of adults worldwide. This chronic inflammatory disease causes swelling, pain, and stiffness in the joints, making even the most basic daily tasks a challenge. For those living with arthritis, such as myself, finding ways to …

By Brooklynn Curley, APRN-C Long ago; Hippocrates, an ancient Greek physician, once said, “let thy food be thy medicine”. This is a powerful quote that still holds true today. March is my favorite month and not only because it is my birthday month. March represents National Nutrition Month, and this …

September marks two important health observances: Prostate Cancer Awareness Month and Sexual Health Month. This dual focus provides an excellent opportunity to highlight the interconnected nature of prostate health and sexual well-being, while encouraging men to take proactive steps in managing their overall health. Prostate Cancer Awareness Month Prostate cancer …

Innovative Therapies Group Because we have the most beautiful weather all year long, in our sunshine state, older individuals are golfing, playing tennis, pickleball, kayaking, swimming, and the list goes on and on; but with all of this healthy activity, adults are more susceptible to injury and wear and tear. …

By Janice Martin, Owner of Senior Liaison of Central Florida Anyone would agree that being the full-time caregiver is stressful and exhausting. However, caregivers will usually ignore the effect on their health. Outward appearances are deceiving but the stress from lack of sleep, poor self-care, and the mental exhaustion from …

By Thomas G. Ward, D.O. As the new school year approaches, parents and students alike are bustling with preparations. While much attention is given to new backpacks, supplies, and clothes, it’s crucial not to overlook one of the most important aspects of academic success: eye health. Good vision is fundamental …

Heat Stroke and IV Hydration As temperatures rise, the risk of heat-related illnesses, particularly heat stroke, becomes a significant concern. Understanding the importance of proper hydration and nutrient balance is crucial in preventing and treating these conditions. This article explores the relationship between heat stroke, IV hydration, and the vital …

Gout, a painful form of arthritis, affects millions of individuals in the United States. Characterized by sudden and severe attacks of pain, swelling, and redness in the joints, gout primarily targets your feet and hands, but can also affect other joints and tendons and even your kidneys. Lifestyle and diet …

By Richard W. Rozensky, DDS, D.ABDSM Sleep apnea affects more than 25 million people in the United States. It is a progressive condition that interrupts breathing patterns throughout a person’s sleep. People who suffer from Obstructive Sleep Apnea (OSA) may have episodes of stopping breathing up to hundreds of times …