Villages

By Sharon A. Bassett The power of positive thinking can be a powerful tool when buying or selling a home. When you approach the process with a positive attitude, you are more likely to make better decisions, feel more confident, and ultimately, achieve your goals. One of the most important …

The newest prescription Type 2 Diabetes management on the market has weight loss experts abuzz with excitement. Mounjaro and Semaglutide is an injectable prescription medicine that is used along with diet and exercise to improve blood sugar (glucose) in adults with type 2 diabetes mellitus. Mounjaro is the first and …

By Janice Martin, Senior Living Specialist If you haven’t visited an assisted living community in a long time, you may be surprised! Today’s communities look, feel, and even smell far differently than expected. Misconception #1 – It’s really old people Age really doesn’t have anything to do with whether a …

I know being physically active and eating healthy is good for my heart, but how does stress affect my heart? We’ve all heard eating healthy and getting enough exercise is good for our heart, but did you know mental health can impact your heart, too? Research shows that conditions like …

By Anne-Marie Chalmers, MD Think fish oil. If your gut reaction is “yuck,” you are in good company. Whether it’s from remembering Grandma’s cod liver oil or taking the foul horse-pills in the cupboard, the majority of us believe that fish oil ought to taste bad. We put up with …

The transparent outer layer covering your iris and pupil is the cornea. Its role is to help the eye focus light. Obviously, this thin but tough little canopy is crucial to healthy vision. Any damage to the cornea will affect its ability to bounce light back to the retina, causing …

As the start of a new year, January is often associated with new beginnings. But did you know the first month of the year also encompasses Celebration of Life Day and Hunt for Happiness Week? These lesser-known acknowledgments—falling on the first and third weeks of January, respectively—remind us not only …

The newest prescription Type 2 Diabetes management on the market has weight loss experts abuzz with excitement. Mounjaro is an injectable prescription medicine that is used along with diet and exercise to improve blood sugar (glucose) in adults with type 2 diabetes mellitus. Mounjaro is the first and only approved …

By Anne-Marie Chalmers, MD Is there a relationship between taking fish oil and exercise performance? That was our hypothesis when we started giving Wellpride® fish oil to Thoroughbred racehorses nearly two decades ago. The theory held water. Horse trainers reported back that their horses had better endurance and recovered faster …

By Sharon A. Bassett Life is busy. Yet we make life busy. We say yes and then we regret our decision or dread attending the events we said yes to. In 2023, make a purposeful choice to do only those things that bring you inner joy. And then be grateful …