Villages

By Janice Martin, Senior Advisor / Family Liaison If you have been concerned that you are no longer able to care for your spouse or a parent who is living alone, it may be time to consider a move to an assisted living community. But how do you know when …

Many aspects of one’s life can impact their mental health. One important factor is physical health. Living with an illness, such as kidney disease, affects a person’s psychological well-being, not just their physical health. The stress of being on numerous medications, making constant adjustments to your diet, and being on …

By Katie Keel, APRN-C We made it through the year! If you had resolutions and kept them – good for you! If you never made a resolution and need an idea – consider the 44% of Americans for the 2022 New Year who made a pledge to eat healthier and …

The Holiday season is upon us, and with all of the festivities, we should consider that this time of year can actually put a great deal of stress on our hearts. Heart disease is still the leading cause of death in both men and women, and during the holidays, it’s …

By Karen Pashley We don’t need a calendar to tell us the holiday season is officially here. In the blink of an eye, merchants swapped the pumpkins and scarecrows for snowmen and glittering baubles. Announcements of sales we simply cannot miss are flooding our inboxes, and the race is on …

Staying healthy doesn’t stop with your annual checkup. And prioritizing your mental well-being is just as important as supporting your physical health. Mental well-being is an overall positive and hopeful emotion, fueled by a sense of purpose and satisfaction in life. Mental well-being also means being able to adapt to …

By Daniel Taylor, DC, Compton Chiropractic Care Are you suffering from low back pain?  Are you tired of taking pain medication and muscle relaxers that only provides temporary relief?  Looking for other ways to relieve back pain without invasive surgery?  If you answered yes to these questions, then we can …

When we think of the holiday season, we typically visualize family dinners, lasting memories, and some relaxation, and we look forward to a peaceful experience. After all, holidays are a time to get away from our stress-filled lives and visit family and friends. In reality, these things hold true, but …

“In the unlikely event of a sudden loss of cabin pressure — please secure your own oxygen mask first before assisting others around you.” We hear these instructions each time we fly. The point is you won’t be able to help others if you are struggling to breathe yourself. But …

By Janice Martin, Senior Advisor / Family Liaison When faced with the prospect of choosing an assisted living community, there are several options of how to begin. As a former Director of Sales in senior living, I met with countless families who had never visited a community before and knew …