Saturday , April 11 2026

Villages

National Physical Therapy Month: The Importance of PT After Hip and Knee Replacement Surgery

Knee Replacement

By Sergio Martinez, DO, AOA, AOAO National Physical Therapy Month serves as an annual reminder of the transformative power of physical therapy in restoring mobility and enhancing the quality of life for countless individuals. Among the various conditions and situations where physical therapy plays a pivotal role, post-operative care after …

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Vertigo: How to Stop Spinning – Fast

Vertigo

Vertigo is a condition that makes individuals feel sensations of spinning, which causes nausea, vomiting and other unpleasant side effects. A physical therapist  will be able to determine if BBPV may be the cause of your symptoms.  (Vertigo may also be caused by a central nervous system disorder, and that …

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Recurrent UTIs: Addressing the Risk of Antibiotic Resistance

Urinary tract infections (UTIs) are common bacterial infections that affect millions of individuals worldwide each year. While typically treated with antibiotics, the rising prevalence of antibiotic resistance poses a significant challenge in managing recurrent UTIs effectively. In this article, we’ll explore the importance of addressing recurrent UTIs and strategies to …

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The Benefits of Elevating Your Legs: A Medical Perspective

Elevating your legs for at least 20 minutes daily can offer significant health benefits, particularly in circulation, vein pressure, and swelling. Below is an overview of these benefits and practical advice on elevating your legs effectively and safely. Improved Circulation When you elevate your legs above the level of your …

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National Arthritis Awareness Month: Understanding and Managing Arthritis for a Healthier Future

Managing Arthritis

By Dr. Nam Dinh, MD, FAAOS National Arthritis Awareness Month is an important time to shed light on the various forms of arthritis that affect millions of people worldwide. From osteoarthritis to psoriatic arthritis and rheumatoid arthritis, understanding these conditions is crucial for maintaining an active role in one’s treatment …

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What is Cholesterol: Its Role, Health Risks, and Management

Cholesterol is a waxy, fat-like substance found in every cell of the body. It plays a crucial role in building cell membranes, producing hormones like estrogen and testosterone, and synthesizing Vitamin D. While cholesterol is essential for various bodily functions, high levels of certain types of cholesterol can pose significant …

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The Importance of Bladder Wellness as We Age

Bladder Wellness

As we celebrate Healthy Aging Month, it’s crucial to focus on the key aspects of aging well. While many of us pay attention to heart health, brain function, and joint mobility, one often overlooked yet essential component of overall health is bladder wellness. As we age, maintaining bladder health becomes …

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Comparing Assisted Living To a Shiny New Car

Assisted Living

By Janice Martin, Owner of Senior Liaison of Central Florida I got a call from a daughter who had received a 45 day move out notice from the assisted living community where her father lived because dad needed more care than they could provide. After learning more about the circumstances, …

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Managing Chronic Pain with Qutenza for Diabetic Peripheral Neuropathy and Postherpetic Neuralgia

Managing Chronic Pain

As we observe Pain Awareness Month, it is crucial to highlight the millions of Americans who live with chronic pain and the strides in research and treatment that aim to alleviate their suffering. Chronic pain affects nearly 100 million Americans, with conditions like diabetic peripheral neuropathy (DPN) and postherpetic neuralgia …

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