When Kathe D’Alfonso faced melanoma, the Penfield resident knew her daily routine had to change. Suddenly, applying sunscreen to every inch of her body became not just important—it became life-saving. But like most people, she discovered a frustrating reality: reaching the middle of her back was nearly impossible. Rather than …
Read More »Diabetic Neuropathy: How Physical Therapy Can Help
Roughly, 29 million Americans have diabetes. Many of these cases are undiagnosed, but for those individuals that struggle with the disease, symptoms of diabetic neuropathy can be debilitating. Diabetic neuropathy is a progressive disease that affects nearly 200,000 new patients per year. Understanding the disease state is complex, but in short, …
Read More »What’s Your Diet?
By Pastor Roger P. Felipe Weight-watchers. Nutrisystem. Mediterranean diet. Paleo. Living healthy has become a craze, although obesity inour country, rather legitimizes it. For many people it is about looking and feeling better, living longer, stronger and disease-free. These are all important reasons for eating clean, exercising, and learning to …
Read More »Finding Strength Again: How Pilates Transforms Breast Cancer Recovery
Each year, approximately 300,000 American women receive a breast cancer diagnosis that fundamentally alters their lives. While medical advances have dramatically improved survival rates, the journey doesn’t end when treatment concludes. Instead, survivors face a complex path of physical and emotional reconstruction that extends far beyond the oncology ward. The …
Read More »Mental Health Support: How Dr. Dhanani is Transforming Veteran Care with Exomind Technology
For many veterans, the transition from military service to civilian life presents complex challenges that extend far beyond physical health. Depression, post-traumatic stress disorder (PTSD), anxiety, and emotional regulation difficulties affect countless veterans who have served our country with honor. While traditional approaches like medications and therapy provide valuable support, …
Read More »Breast Cancer Awareness Month: Vigilance and Regular Check-ups Save Lives
By Chand Rohatgi, MD In the United States, approximately 310,000 women will be diagnosed with breast cancer in 2025 alone. Even more sobering is the fact that about 1 in 8 women will develop breast cancer during their lifetime, making it the most common cancer among women after skin cancer. …
Read More »THE ROLE OF TECHNOLOGY IN MODERN EYE CARE
Thanks to cutting-edge technology, modern eye care is evolving from traditional eye exams — leading to better results and an overall improved experience for patients. Here’s how the role of technology can improve your visual health, both in and out of the optometrist’s office. HOW TECHNOLOGY HAS IMPACTED MODERN EYE …
Read More »Vestibular Balance Issues Should Not be Ignored: A Physical Therapy Method has Helped Countless Individuals Find Restoration
At least 50 percent of the U.S. population will develop a balance issue, at some point in their lives. Balance disorders typically happen to the aging population, between the ages of 50 to 75, and most of these are related to vestibular disruptions. Patients suffering from vestibular related disorders frequently …
Read More »Understanding Arthritis: Causes, Symptoms, and Management Strategies
By Dr. Chad Rose. DC Arthritis affects millions of Americans, limiting mobility and diminishing quality of life for many. While often associated with aging, this condition can impact people of all ages and backgrounds. Understanding arthritis is the first step toward effectively managing its symptoms and maintaining an active lifestyle. …
Read More »Recharge Your Mind: Mental Health, But Make It Sexy
October is Mental Health Month — and while the world is telling you to “do some self-care” (whatever that means), at Recharge Clinic, we’re about more than bubble baths and breathing exercises. Sure, those things feel nice, but if your hormones are tanked, your nutrients are running on empty, or …
Read More »
Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages