Wednesday , February 4 2026

Villages

The Direct Anterior Approach: A Faster Path to Recovery After Hip Replacement

Recovery After Hip Replacement

By Paul Mahle, MD | UF Health Medical Group Orthopaedics As a total joint replacement surgeon, I’m constantly seeking ways to improve outcomes and accelerate recovery for my patients. One of the most significant advancements in hip replacement surgery over recent years has been the direct anterior approach. This technique …

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Stress Management Tips from Quick Care Urgent Care

If you have bouts of anxiety, stress, fear and nervousness, you’re not alone. Stress and anxiety are a normal part of life and usually short-lived, but for 40 million Americans, it’s a daily battle. Whether it’s anxiety due to biological, psychosocial, or post-traumatic stress disorder (PTSD), the treatment options usually …

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Tips to Stay Active & Take the Appropriate Precautions This Holiday Season

When we think of the holiday season, we typically visualize family dinners, lasting memories, and some relaxation, and we look forward to a peaceful experience. After all, holidays are a time to get away from our stress-filled lives and visit family and friends. In reality, these things hold true, but …

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It’s A Wonderful Life

Wonderful Life

By Pastor Timothy Neptune Every year around this time the old classic Christmas movies start coming on television. It is easy to start a conversation at work by simply asking, “So, what’s your favorite Christmas movie?” Mine is Frank Capra’s It’s A Wonderful Life. Some of you might be able …

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Transforming Anxiety: How Exomind Helps Dr. Dhanani Heal Old Wounds

Transforming Anxiety

For many mature patients, medical appointments trigger a visceral response rooted deep in childhood memories. The sterile environments, painful procedures performed with outdated techniques, and the dismissive attitudes of mid-century healthcare left lasting psychological scars that persist decades later. These early experiences created anxiety patterns that, even in today’s advanced …

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Understanding Diabetes: What You Need to Know This November

By Kelly S. Kevitt, MSN, ARNP, FNP-BC Understanding DiabetesNovember marks American Diabetes Month, a time dedicated to raising awareness about a condition affecting more than 38 million Americans. At UF Health, we recognize the importance of education, prevention and compassionate care in managing diabetes — a disease that impacts not …

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How to Choose the Right Eyeglasses

Whether it’s your first set of frames or you’re looking to switch it up, choosing a new set of eyeglasses is the perfect opportunity to pick an option that fits into your personal style. However, with a wide variety of shapes, colors, patterns and brands to choose from, it can …

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Signs It’s Time to See a Spine Specialist

By Ali Zarezadeh, MD – Spine Back pain is one of the most common health complaints, affecting millions of people each year. While occasional discomfort may resolve on its own with rest and self-care, certain symptoms warrant professional evaluation. Dr. Ali Zarezadeh, a spine surgeon at UF Health, explains the …

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What Can Newborns Tell Us About Alzheimer’s?

Alzheimer

In recent years, scientists have stood by the belief that p-tau217, a seemingly toxic protein found in the brain, plays a key role in the development and progression of Alzheimer’s disease. Yet a new study out of the University of Gothenburg in Sweden is turning that theory on its head—and …

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Why Diabetic Eye Disease Often Goes Undiagnosed — and How to Catch It Early

Why Diabetic Eye Disease Often Goes Undiagnosed

By Thomas G. Ward, D.O. Many people assume they’d notice if something were wrong with their eyes. But retinal conditions like diabetic retinopathy often develop silently, without obvious symptoms in the early stages. By the time vision changes are noticeable, irreversible damage may have already occurred. That’s why regular diabetic …

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