Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages
During this time of the COVID-19 pandemic, boosting your immunity is more important than ever. According to the Centers for Disease Control (CDC), people who have a well-balanced, nutritious diet tend to be healthier and have a stronger immune system with a lower risk of chronic illnesses and infectious diseases. …
Read More »Reveal a Brighter Tomorrow With Brilliant Vision
2021 is here, and it’s time to start thinking about exciting days ahead, ones where we no longer take for granted what’s truly important, and that includes healthy vision. Where would you be without your eyes, the ultimate video camera? Eyes work so hard, day in and day out, that …
Read More »Sumter Senior Living is Providing Residents Peace of Mind With Onsite COVID Vaccines
With the coronavirus spreading and mutating into different strains, Sumter Senior Living is thrilled to be able to offer their residents and staff the vaccination. It’s challenging enough for most seniors to age well, so this vaccine is a remarkable solution to such a lasting issue throughout our local community …
Read More »Want A Sleeker Smoother Sculpted Body this Valentine’s Day?
Uzoma Nwaubani, MD, FACOG, FFPMRS If you’re stressing about the amount of weight you’ve gained over the past few months, you’re not alone! Many people have been cooking, baking, drinking, and lounging around a lot more than usual. You can blame it on your Netflix binging, being confined, seeing too …
Read More »Why Regular Blood Pressure Checks Matter
Checking your blood pressure regularly is one of the most important screenings you can get because high blood pressure usually has no symptoms. People with high blood pressure may have a higher risk for heart disease and stroke. That’s why it’s a good idea to see your doctor at least …
Read More »When you hear the word PAIN MANAGEMENT what do you think of?
By Sheryl Hensel My first thought is……I don’t want to manage any kind of pain, I want to heal it. The National Academy of Science estimated the cost of pain was $560 billion to $635 billion per year back in 2012 which includes direct and indirect costs. Examples such as: …
Read More »Treating Diabetic Wounds: What You Should Know About Your Risks & Recovery
Dr. Brent Carter Diabetes is a progressive disease and complicated condition to gain control of, but one of the most painful parts of this disease is the development of diabetic wounds. Often these wounds become “non-healing” due to the adverse effects of the systemic disorder. Millions of people with diabetes …
Read More »Ileocecal Valve Disorder
Ileocecal Valve Disorder is often misdiagnosed as it can mimic many other disorders. The Ileocecal Valve is a sphincter muscle that is located off of the small intestine. It is responsible for digestion and blocking toxins or waste from backing up into the small intestine. If the valve is damaged, …
Read More »THE ART OF THE PHYSICAL EVALUATION
By Alexander C. Frank, DC, DACNB, FABES My shoulder hurts me! Why isn’t that sufficient enough for you to know what is wrong with me and how to get me better!? “Well, it is vital to know what you feel is hurting, but I also want to know the why.” …
Read More »Physical Therapy: Your Key to Wellness!
Getting people moving and keeping them active is the key to health care. But there are so many illnesses and injuries that can prevent people from being active; from simple sprains and strains of ligaments and muscles, to arthritis and back pain, and to medical problems such as neurologic conditions, heart, …
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