Tuesday , October 14 2025

Villages

Heat Safety Precautions for the Summer Months

Heat Safety

With weather approaching the upper 90’s and, on some days, triple digits, the heat can be unbearable at times and downright dangerous, this is especially true when we factor in the high level of humidity. Our bodies self-regulate heat by sweating and also through radiating heat back into the atmosphere. …

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Prioritize Your Peepers: Four Essential Tips for Healthy Vision Month

Healthy Vision

By Thomas G. Ward, D.O. July marks the annual Healthy Vision Month, serving as a timely reminder to prioritize our precious eyes. These remarkable organs, responsible for capturing the world’s vibrant hues and intricate details, deserve our utmost care and attention. By adopting simple yet effective habits, we can safeguard …

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The Relationship Between Diabetes and Dementia

Diabetes and Dementia

How can a chronic condition originating from the pancreas double your risk of developing Alzheimer’s or dementia? According to the Centers for Disease Control and Prevention, more than 30 million Americans are currently living with diabetes. It occurs when cells in the pancreas are unable to produce enough insulin—a hormone …

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How Summer Heat Can Worsen Your Neck and Back Pain

Neck and Back Pain

By Ali Zarezadeh, MD Summer brings sunshine, outdoor activities and unfortunately for many, an increase in neck and back pain. While most people associate seasonal pain with winter’s cold and dampness, the reality is that hot weather can significantly impact spinal health in ways that often go unrecognized. Understanding these …

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Finding Relief from Sciatica and Neuropathy Through Chiropractic Care

Sciatica and Neuropathy

By Dr. Chad Rose. DC Billions of Americans suffer from debilitating nerve pain conditions like sciatica and peripheral neuropathy. These conditions can transform simple daily activities into painful ordeals, affecting everything from walking and sitting to sleeping comfortably. While traditional medical approaches often focus on pain medication management, chiropractic care …

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Headed Somewhere Hot? Don’t Let Your Immune System or Skin Tap Out.

Summer Travel Tips from Recharge Clinic: Hydrate, Boost, and Glow Like a Pro. Let’s be honest—travel is sexy. You’re glowing, you’re posting thirst traps from poolside lounges, you’re sipping cocktails with fruit skewers. But nothing kills the vibe faster than jet lag, a surprise sunburn, or a vacation-ruining virus that …

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Innovative Therapies Group: Get Back to Playing Golf & Break Free From Pain

Innovative Therapies

When your golf swing is lacking, it may be because of underlying mobility issues that are actually. affecting your entire body. Whether impinged muscles, injury, stiffness or pain are limiting your range-of-motion, physical therapy will not only get you out of pain but can improve your golf game by increasing …

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Dispelling Hospice Care Myths

Hospice Care

Submitted by Hospice of Marion County Unfortunately, there are misguided notions about what hospice is and many myths continue to surface. Here we seek to help you better understand hospice care and dispel some of the common myths so that you and your loved ones can make better informed decisions …

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June is Brain Health Month and an Important Reminder to Prioritize Senior Wellness

Senior Wellness

June is recognized as Brain Health Month, a time dedicated to raising awareness about the importance of maintaining cognitive well-being, especially as we age. For older adults, protecting brain health plays a vital role in sustaining independence and enhancing overall quality of life. “At Health First Health Plans, we are …

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