Villages

With weather approaching the upper 90’s and on some days, triple digits, the heat can be unbearable at times and downright dangerous, this is particularly the case when we factor in high levels of humidity. Our bodies self-regulate heat by sweating and also through radiating heat back into the atmosphere. …

By Physicians Rehabilitation Our joints are constantly enduring wear and tear, which can cause pain, inflammation and injury to occur. Over the past several years, Physicians Rehabilitation has been utilizing stem cell therapy with remarkable outcomes, due to the natural and proven healing effects, anti-inflammation and immunomodulation for various orthopedic …

By Kevin Spitler, Co-Ownner and Tiffany Demoe, Co-Owner Living in Florida provides abundant fair weather for all residents throughout the entire year. By way of good weather, the young and old alike are much more active. In our sunshine state, older individuals are golfing, playing tennis, pickleball, kayaking, swimming, and …

Some of you may have heard the term “mass”, when your doctor is describing a lesion, tumor, or suspicious lump in your body. You may have also heard of a biopsy, which is a surgical procedure to remove a small sample of a mass and send it to a lab …

A new year brings new goals for the 12 months ahead. What’s on your list of New Year’s resolutions? If your goal is a happier life, consider this: research says that Americans who choose experiences tend to be happier than those who opt for “stuff”— material things. Visit a New Spot …

Diet, exercise and getting recommended screenings are some of the ways to lessen your risk of getting cancer. As we begin the new year, many of us will make resolutions to get healthier. Even though most Americans know that we should make healthy choices, such as quitting smoking, protecting skin …

During the holidays, we’re looking forward to spending time with family, traveling, and attending events; our lives tend to be a bit more hectic. With all of the extra festivities and travel, injuries often coincide. This is especially true when it comes to travel. Tip #1 When traveling for long …

Many healthcare organizations are now encouraging physicians to take on executive positions. That is just what Central Florida Health, the 636-bed not-for-profit healthcare system comprised of Leesburg Regional Medical Center and The Villages® Regional Hospital, has done. Last month, the organization welcomed David H. Berger, MD, FACS, MHCM as the newest …

By Teresa K. Bowman, Of Counsel As we enter December, most of us begin thinking about giving gifts to those we love. Although retail stores have bombarded us with holiday decorations since October, once December rolls around it’s time to get serious. Once they reach a certain age, many of …

Are you feeling stressed-out? With events, holiday preparations, meetings, kid’s after school activities, and the list goes on and on. We want to look our best, feel energized and let’s not forget that we’re all attempting to stave off the flu virus this season. However, we often get so caught up …