Thursday , October 16 2025

Ocala

Care While Traveling After Total Knee and Hip Replacements

Hip Replacement

By Sergio Martinez, DO, AOA, AOAO Traveling can be an exciting and enriching experience, but it requires careful planning and consideration, especially for individuals who have undergone total knee and hip replacements. While traveling can be beneficial for post-operative recovery and mental well-being, it is essential to prioritize safety, comfort, …

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Hurricane Season: Are You Prepared?

By David Culbreth, Senior Transitions Specialist, Realtor, SRES Not only am I realtor, one that specializes in seniors real estate and senior transitions, I am also a weather geek and the son of an Air Force weatherman. Call me crazy but I love a good storm and find hurricanes fascinating. …

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It’s All About the Kids…

Kids

By Brooklynn Curley, APRN-C Wow! Can you believe it is already August? If you are a mamma like me, the anxiety of back to school season might be creeping up on you if it hasn’t hit already. It’s such a magical time of new backpacks, “first-day” pictures, new milestones, and …

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EmsCulptNEO® for Back Pain

Back Pain

By Dr. Tina Chandra Emsculpt NEO is a nonsurgical body contouring device that combines high-intensity focused electromagnetic (HIFEM) technology with radiofrequency (RF) energy. It strengthens and builds muscles while burning fat at the same time. It can be used to treat the abdomen, buttocks, biceps, triceps, calves the muscles in …

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The Power of Sunscreen: Protecting Skin, Preventing Cancer

Protecting Skin

Few skincare products wield as much power and promise as sunscreen. It’s not just about avoiding a nasty sunburn. Sunscreen is your first line of defense against skin cancer, the most common cancer in the United States for both men and women. But navigating the sunscreen aisle can be a …

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How to Protect Yourself Against Summer Urinary Tract Infections

Urinary Tract Infections

As the temperatures rise and summer activities begin, it’s crucial to pay attention to your urinary health. Urinary tract infections (UTIs) can be a common and uncomfortable issue, especially during the warmer months. This article will explore why UTIs are more prevalent in summer and provide practical tips to help …

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Alzheimer’s and Dementia: What’s the Difference

Dementia

Samuel Alfano, D.O. In the realm of cognitive health, two terms often intermingle, causing confusion: Alzheimer’s and dementia. While they are related, understanding their distinctions is crucial for proper diagnosis, treatment, and support. Grasping the contrast between Alzheimer’s disease and dementia not only aids those living with these conditions but …

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Top Sun Safety Tips

Sun Safety Tips

Sun safety is always in season, but especially in these warmer months that are upon us it’s vitally important to protect yourself from the suns harmful rays. We decided to get with all our providers and find out their favorite sun safety tips! Check out the list below, and don’t …

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THE IMPORTANCE OF REGULAR EYE EXAMS: WHAT TO EXPECT AND WHEN TO SCHEDULE

Regular comprehensive eye exams are an easy and effective way to promote clear, crisp vision and prevent vision loss throughout your lifetime. Many eye problems produce no symptoms in the beginning, as they stealthily damage vision. In some cases, this damage is irreversible, so discovering problems before they impact vision …

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Core to Floor – Strengthen your core and pelvic floor without hitting the gym

Core to Floor

By Dr. Tina Chandra The innovative combination of BTL Industries’ most sophisticated technologies has given rise to the latest and only non-invasive core conditioning treatment. The “Core to Floor” combination utilizes HIFEM and radiofrequency energy (Emsculpt NEO only) from the Emsella and Emsculpt NEO devices to strengthen primary core musculature. …

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