Ocala

Childhood obesity has reached alarming proportions across the United States, with nearly one in five children now classified as obese. This crisis extends far beyond appearance or self-esteem concerns—it represents a fundamental threat to our children’s long-term health, particularly their risk of developing type 2 diabetes. At Elite Medical, we …

Applying Pilates fundamentals to strengthen the mind-body connection The Weight of Alzheimer’s Disease The human brain is fascinating. So when the brain begins to decline in function it’s a big deal on the body’s ecosystem. Alzheimer disease is an incurable brain disorder causing the brain to shrink and brain cells …

By Martin Gramatica Taking control of your health means staying ahead of potential problems before they become life-threatening crises. Cancer and heart disease remain the leading causes of death worldwide, but the good news is that early detection through advanced screening technology can dramatically improve outcomes and save lives. CT …

With weather approaching the upper 90’s and, on some days, triple digits, the heat can be unbearable at times and downright dangerous, this is especially true when we factor in the high level of humidity. Our bodies self-regulate heat by sweating and also through radiating heat back into the atmosphere. …

By Ali Zarezadeh, MD Summer brings sunshine, outdoor activities and unfortunately for many, an increase in neck and back pain. While most people associate seasonal pain with winter’s cold and dampness, the reality is that hot weather can significantly impact spinal health in ways that often go unrecognized. Understanding these …

When your golf swing is lacking, it may be because of underlying mobility issues that are actually. affecting your entire body. Whether impinged muscles, injury, stiffness or pain are limiting your range-of-motion, physical therapy will not only get you out of pain but can improve your golf game by increasing …

Submitted by Hospice of Marion County Unfortunately, there are misguided notions about what hospice is and many myths continue to surface. Here we seek to help you better understand hospice care and dispel some of the common myths so that you and your loved ones can make better informed decisions …

By Pastor Timothy L. Neptune The Apostle Peter was a bold man. He stepped up when others stepped back. He was often the first to speak in a group setting. Because of his faith, he was able to walk on water. And, like most risk takers, he experienced his share …

Stroke remains one of the leading causes of death and disability worldwide, affecting millions of people each year. While most people are familiar with traditional risk factors like high blood pressure, diabetes, and smoking, there’s a lesser-known but equally important factor that could be silently increasing your cardiovascular risk: Lipoprotein(a), …

Most people are aware that “binge drinking” or having too much alcohol in a brief period can cause alcohol poisoning and be deadly. With the average calorie count in a standard drink ranging from 90 to 200 calories, it’s a well-known contributor to weight gain. Yet, research confirms that less …