Ocala

By Allison Weber, APRN-C You may know what stress feels like, but do you know what it looks like? It’s not new news that stress can take a toll on our physical and psychological health. But did you know that stress can also be seen visibly, as the effects wreak …

By Dr. Nam Dinh, MD, FAAOS March is Pain Awareness Month, a time to raise awareness and educate the public about the various forms of pain and their impact on daily life. One common type of pain is joint pain, which can be particularly prevalent among individuals who participate in …

The American Cancer Society’s recently released annual report of cancer trends provides a deep dive into cancer incidence, death rates and survival. The publication is a go-to resource and forms the basis for vital, ongoing research into the causes and risk factors of cancer as well as transformational treatment discoveries. …

By Sierra Mahoney, PA-C. March is a beautiful time of the year here in Florida. The sun is shining, the weather is warm, and the skies are blue. We live in an amazing state that allows us the privilege of being outside- sometimes for hours on end, soaking up every …

Your Body’s Nutritional Aquarium Ever hear “You are what you eat”? While we often focus on consuming whole foods and avoiding processed options, there’s more to optimal health than just eating right. When wellness plateaus occur, the issue may lie not in what you’re consuming, but in how your body …

In an era where medical innovation continuously pushes boundaries, robotic technology has emerged as a game-changer for individuals suffering from joint pain. Across Lake, Sumter, and Marion counties, advanced robotic systems like the Mako robot are revolutionizing orthopedic care, offering patients faster recoveries and improved outcomes for conditions that once …

By Dr. Chad Rose. DC As Florida’s perfect weather welcomes another beautiful spring season, it’s the ideal time for personal renewal. It’s time to shake off the hibernation habits and spring into action for your health. Physical therapy, often underutilized and misunderstood, provides powerful tools to enhance your well-being beyond …

Many people believe that cognitive decline is an inevitability as we get older — or that dementia is just a normal part of aging. But in fact, while age is perhaps the most significant risk factor for cognitive decline, this isn’t the case for everyone. Many people stay sharp even …

By Allen T. Stanley, Practitioner In today’s fast-paced world, mental health challenges have become increasingly prevalent. Anxiety, stress, depression, insomnia, and various addictions affect millions of people, significantly impacting their quality of life. Keep Young Wellness Center has introduced an innovative solution to address these concerns: The ThetaChamber℠, a cutting-edge …

By Dr. Evans Pemba Your dinner plate might be doing more than just satisfying your hunger—it could be protecting your hearing. As we celebrate National Nutrition Month this March, it’s worth exploring the fascinating and often overlooked relationship between what we eat and how well we hear. Most of us …