Ocala

Each November, Movember is recognized worldwide as a campaign to raise awareness for men’s health. While this month highlights a range of men’s health concerns—from mental wellness to cancer prevention—Optimize U Ocala focuses on one issue that quietly affects millions: low testosterone. This often-overlooked condition can significantly impact a man’s …

By Dr. Shakti Narain, MD, FCCP Chronic Obstructive Pulmonary Disease (COPD) and Obstructive Sleep Apnea (OSA) represent two prevalent respiratory conditions affecting millions of Americans. COPD, a progressive lung disease resulting from prolonged exposure to irritants, causes persistent breathing difficulties. OSA is a sleep disorder characterized by recurring airflow obstructions …

Elite athletes have known the secret for years. LeBron James credits it for his longevity. Tiger Woods used it to rebuild his body. Cristiano Ronaldo swears by it for peak performance. The secret? Pilates. And now, as pickleball explodes in popularity among men of all ages, this often-misunderstood training method …

By Kelly S. Kevitt, MSN, ARNP, FNP-BC Understanding DiabetesNovember marks American Diabetes Month, a time dedicated to raising awareness about a condition affecting more than 38 million Americans. At UF Health, we recognize the importance of education, prevention and compassionate care in managing diabetes — a disease that impacts not …

How Soon Can You Fly After Vein Treatment? Traveling after vein treatment can raise concerns about deep vein thrombosis (DVT), a potentially serious complication. The prolonged sitting involved in flying or long car rides can impair venous flow in the legs, which is already a risk factor for DVT. When …

November marks American Diabetes Month, a crucial time to raise awareness about a condition that has reached epidemic pro-portions in the United States. With rates of diabetes skyrocketing over the past few decades, it’s more important than ever to understand the causes, consequences, and potential treatments for this chronic disease. …

Submitted by Hospice of Marion County Each November hospices around the U.S. recognize and celebrate National Hospice and Palliative Care Month. It’s a way to highlight the benefits of hospice care and help bring awareness to the special compassionate and comforting care that hospice organizations provide every day. Perspectives on …

When Kathe D’Alfonso faced melanoma, the Penfield resident knew her daily routine had to change. Suddenly, applying sunscreen to every inch of her body became not just important—it became life-saving. But like most people, she discovered a frustrating reality: reaching the middle of her back was nearly impossible. Rather than …

Roughly, 29 million Americans have diabetes. Many of these cases are undiagnosed, but for those individuals that struggle with the disease, symptoms of diabetic neuropathy can be debilitating. Diabetic neuropathy is a progressive disease that affects nearly 200,000 new patients per year. Understanding the disease state is complex, but in short, …

By Elizabeth Dosoretz, LCSW ADHD and PTSD may seem like completely different conditions, but their symptoms often overlap in ways that can make telling them apart difficult. Trouble focusing, impulsivity, and emotional ups and downs can show up in both, leading to confusion or even misdiagnosis. It is not uncommon …