Ocala

Your Body’s Nutritional Aquarium Ever hear “You are what you eat”? While we often focus on consuming whole foods and avoiding processed options, there’s more to optimal health than just eating right. When wellness plateaus occur, the issue may lie not in what you’re consuming, but in how your body …

In an era where medical innovation continuously pushes boundaries, robotic technology has emerged as a game-changer for individuals suffering from joint pain. Across Lake, Sumter, and Marion counties, advanced robotic systems like the Mako robot are revolutionizing orthopedic care, offering patients faster recoveries and improved outcomes for conditions that once …

By Dr. Chad Rose. DC As Florida’s perfect weather welcomes another beautiful spring season, it’s the ideal time for personal renewal. It’s time to shake off the hibernation habits and spring into action for your health. Physical therapy, often underutilized and misunderstood, provides powerful tools to enhance your well-being beyond …

Many people believe that cognitive decline is an inevitability as we get older — or that dementia is just a normal part of aging. But in fact, while age is perhaps the most significant risk factor for cognitive decline, this isn’t the case for everyone. Many people stay sharp even …

By Allen T. Stanley, Practitioner In today’s fast-paced world, mental health challenges have become increasingly prevalent. Anxiety, stress, depression, insomnia, and various addictions affect millions of people, significantly impacting their quality of life. Keep Young Wellness Center has introduced an innovative solution to address these concerns: The ThetaChamber℠, a cutting-edge …

By Dr. Evans Pemba Your dinner plate might be doing more than just satisfying your hunger—it could be protecting your hearing. As we celebrate National Nutrition Month this March, it’s worth exploring the fascinating and often overlooked relationship between what we eat and how well we hear. Most of us …

Dupuytren’s contracture is a progressive hand condition characterized by the thickening and tightening of the fascia beneath the skin of the palm. As the disease advances, tough fibrous cords form and contract, pulling fingers—most commonly the ring and pinky fingers—toward the palm. This contracture significantly impairs hand function, making everyday …

The Synergy of Nutrition, Lifestyle Changes, and GLP-1 Simulate Medications In the relentless pursuit of a healthier and more fulfilling life, the journey towards weight loss is often multifaceted. Embracing a holistic approach that combines mindful nutrition, sustainable lifestyle changes, and cutting-edge medications such as GLP-1 simulate drugs can pave …

How does the endocannabinoid system (ECS) work in harmony with hemp and CBD to support your immune health? If you’ve been curious about how these compounds function in the body, this could be an interesting read. The endocannabinoid system is a complex network of receptors and chemicals in your body …

AFib is an irregular heart rate that is often rapid with palpitations and causes insufficient blood flow. More than 6 million individuals in the United States have AFib. Hereditary heart disease usually causes the disorder, but other factors contributing to heart arrhythmias are high cholesterol, high blood pressure, obesity, heavy …