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Ocala

The Power of Physical Therapy: Maximizing Recovery Through Proactive Care

Undergoing orthopedic surgery involves more than just the procedure itself. A crucial aspect that often goes unrecognized is the role of physical therapy both before and after surgery. Did you know that engaging in physical therapy sessions prior to your surgery can significantly impact your recovery? It’s a common misconception …

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Achieving Healthy Aging: Balancing Wellness and Financial Security

Healthy Aging

By Steve Schneider, MBA – CEO, Securenet Financial, LLC. In today’s world, aging is not just about reaching a certain age; it’s about maintaining vitality, independence, and happiness throughout our later years. A key component of aging well involves not only taking care of our physical and mental health but …

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TOP TIPS FOR FIRST-TIME CONTACT LENS WEARERS: WHAT TO EXPECT AND HOW TO ADJUST

If you’re new to contact lenses, get ready for an exciting journey to clearer vision and newfound freedom. Whether you’re looking to enhance your style, enjoy the convenience of lens wear, or simply experience life without glasses, you’re in for a treat. As you embark on this adventure, remember that …

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Understanding Interventional Pain Management: A Comprehensive Approach to Pain Relief

Pain Management

By Brent Compton, MD Chronic pain is a debilitating condition that affects millions of people worldwide, significantly impacting their quality of life. While traditional pain management strategies, such as medication and physical therapy, can provide relief, interventional pain management offers a more targeted and minimally invasive approach to addressing the …

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Navigating the Holiday Season When You Have Cancer

Managing stress during the holiday season can be uniquely challenging for cancer patients, who may be navigating physical and emotional struggles while trying to participate in holiday activities. Here are some thoughtful and supportive strategies to help cancer patients reduce stress during the holidays: Prioritize Self-Care The holidays often bring …

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Tips to Stay Active & Take the Appropriate Precautions This Holiday Season

When we think of the holiday season, we typically visualize family dinners, lasting memories, and some relaxation, and we look forward to a peaceful experience. After all, holidays are a time to get away from our stress-filled lives and visit family and friends. In reality, these things hold true, but …

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It’s A Wonderful Life

Wonderful Life

By Pastor Timothy Neptune Every year around this time the old classic Christmas movies start coming on television. It is easy to start a conversation at work by simply asking, “So, what’s your favorite Christmas movie?” Mine is Frank Capra’s It’s A Wonderful Life. Some of you might be able …

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Flight Guidelines Post-Vein Treatment: When Is It Safe to Fly?

How Soon Can You Fly After Vein Treatment? Traveling after vein treatment can raise concerns about deep vein thrombosis (DVT), a potentially serious complication. The prolonged sitting involved in flying or long car rides can impair venous flow in the legs, which is already a risk factor for DVT. When …

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Talk Turkey and Your Family’s Health History This Thanksgiving

Health History This Thanksgiving

Thanksgiving is traditionally a time to gather with loved ones, express gratitude and enjoy a festive meal. This year, November 28 is also designated as National Family Health History Day. The U.S. surgeon general encourages families to take advantage of this time together to talk about health issues that may …

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Medicare Advantage: A Powerful Ally in Managing Diabetes

Medicare Advantage

Take Control of Your Diabetes with Medicare Advantage Living with diabetes can be challenging, but you don’t have to face it alone. Medicare Advantage plans offer comprehensive support designed to help you manage your diabetes and live a healthier, more fulfilling life. Why Choose Medicare Advantage for Diabetes Care? Medicare …

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