Saturday , February 22 2025

Ocala

Arthritis and the Shift to Single-Story Living

Arthritis

By David Culbreth, Senior Transitions Specialist, Realtor, SRES Arthritis is a debilitating condition affecting millions of adults worldwide. This chronic inflammatory disease causes swelling, pain, and stiffness in the joints, making even the most basic daily tasks a challenge. For those living with arthritis, such as myself, finding ways to …

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Caregiving Impacts Your Health

Caregiving

Submitted by Hospice of Marion County According to the 2023 Alzheimer’s Disease Facts and Figures, the Alzheimer’s Association reported that more than 11 million Americans provided unpaid care for people with Alzheimer’s or other dementias. These caregivers provided an estimated 18 billion hours valued at $340 billion. Additionally, 59% of …

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A Healthy Body = A Healthy Mind

Healthy Body

By Brooklynn Curley, APRN-C Long ago; Hippocrates, an ancient Greek physician, once said, “let thy food be thy medicine”. This is a powerful quote that still holds true today. March is my favorite month and not only because it is my birthday month. March represents National Nutrition Month, and this …

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Promoting Men’s Health: September is Prostate Cancer Awareness and Sexual Wellness month

September marks two important health observances: Prostate Cancer Awareness Month and Sexual Health Month. This dual focus provides an excellent opportunity to highlight the interconnected nature of prostate health and sexual well-being, while encouraging men to take proactive steps in managing their overall health. Prostate Cancer Awareness Month Prostate cancer …

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Sports Injuries: Non-Surgical Treatment with Occupational/Hand Therapy

Sports Injuries

Innovative Therapies Group Because we have the most beautiful weather all year long, in our sunshine state, older individuals are golfing, playing tennis, pickleball, kayaking, swimming, and the list goes on and on; but with all of this healthy activity, adults are more susceptible to injury and wear and tear. …

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The Hormone-Sexual Health Connection: Understanding Your Body’s Chemical Messengers

Sexual health is a crucial aspect of overall well-being, encompassing physical, emotional, and social dimensions. At the core of sexual health lies a complex interplay of hormones – chemical messengers that regulate various bodily functions, including sexual development, desire, and function. Understanding the role of hormones in sexual health can …

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High Cholesterol = High Risk for Debilitating Diseases

High Cholesterol

Cholesterol is a natural substance that the body produces through the liver. It’s waxy and circulates through the blood stream, feeding the heart and brain. But when cholesterol is derived from foods like saturated fats and trans fats, the body over produces LDL, which is the “bad” cholesterol. HDL is …

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Hope and Optimism

Hope and Optimism

By Pastor Timothy L. Neptune Hope is confidence in God…not wishful thinking. To have hope is to trust in God to meet our needs…even in the midst of difficult times. When we do go through tough times our confidence in God can get a little rattled, as the Old Testament …

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The 2AM Plan All Caregivers Must Have

Caregivers

By Janice Martin, Owner of Senior Liaison of Central Florida Anyone would agree that being the full-time caregiver is stressful and exhausting. However, caregivers will usually ignore the effect on their health. Outward appearances are deceiving but the stress from lack of sleep, poor self-care, and the mental exhaustion from …

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Developing Social Communication in Children

Developing Social Communication

Innovative Therapies Group A child’s expressive vocabulary grows rapidly from the time of his first word at approximately 12 months, through first grade. Did you know that the average 2 year old uses over 200 words growing to 1000 words by age 3 years to over 1600 words by age …

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