Ocala

Submitted by Hospice of Marion County Each year, many people make New Year’s resolutions; some include making healthier decisions about their diet, while others are about exercising, traveling and more. Some are kept and some not so much. There’s one resolution that’s easy to keep – deciding to have a …

By Elizabeth Mello, Executive Director As January unfolds, so does Thyroid Awareness Month—a dedicated time to illuminate the often overlooked but crucial aspect of our well-being, the thyroid gland. Nestled discreetly in the neck, this butterfly-shaped organ plays a pivotal role in regulating metabolism, energy levels, and overall health. Despite …

Undergoing orthopedic surgery involves more than just the procedure itself. A crucial aspect that often goes unrecognized is the role of physical therapy both before and after surgery. Did you know that engaging in physical therapy sessions prior to your surgery can significantly impact your recovery? It’s a common misconception …

By Steve Schneider, MBA – CEO, Securenet Financial, LLC. In today’s world, aging is not just about reaching a certain age; it’s about maintaining vitality, independence, and happiness throughout our later years. A key component of aging well involves not only taking care of our physical and mental health but …

If you’re new to contact lenses, get ready for an exciting journey to clearer vision and newfound freedom. Whether you’re looking to enhance your style, enjoy the convenience of lens wear, or simply experience life without glasses, you’re in for a treat. As you embark on this adventure, remember that …

By Brent Compton, MD Chronic pain is a debilitating condition that affects millions of people worldwide, significantly impacting their quality of life. While traditional pain management strategies, such as medication and physical therapy, can provide relief, interventional pain management offers a more targeted and minimally invasive approach to addressing the …

Managing stress during the holiday season can be uniquely challenging for cancer patients, who may be navigating physical and emotional struggles while trying to participate in holiday activities. Here are some thoughtful and supportive strategies to help cancer patients reduce stress during the holidays: Prioritize Self-Care The holidays often bring …

When we think of the holiday season, we typically visualize family dinners, lasting memories, and some relaxation, and we look forward to a peaceful experience. After all, holidays are a time to get away from our stress-filled lives and visit family and friends. In reality, these things hold true, but …

By Pastor Timothy Neptune Every year around this time the old classic Christmas movies start coming on television. It is easy to start a conversation at work by simply asking, “So, what’s your favorite Christmas movie?” Mine is Frank Capra’s It’s A Wonderful Life. Some of you might be able …

How Soon Can You Fly After Vein Treatment? Traveling after vein treatment can raise concerns about deep vein thrombosis (DVT), a potentially serious complication. The prolonged sitting involved in flying or long car rides can impair venous flow in the legs, which is already a risk factor for DVT. When …