Pasco/ N Tampa

Dr. Sunil Panchal When you’re dealing with chronic low back pain, it’s difficult to focus on anything other than your discomfort. The agonizing and sometimes debilitating pain can cause us to lose out on the important things, like spending time with our families, being productive at work, and even the simplest …

By Pastor Timothy Neptune The first step is to realize that you really do NEED friends. Solomon, the wisest man that ever lived said, “As iron sharpens iron, so one person sharpens another.” Prov. 27:17 That means that we make each other better. It seems pretty important to God that …

By Pastor Roger P. Felipe Weight-watchers. Nutrisystem. Mediterranean diet. Paleo. Living healthy has become a craze, although obesity inour country, rather legitimizes it. For many people it is about looking and feeling better, living longer, stronger and disease-free. These are all important reasons for eating clean, exercising, and learning to …

By Jodi Thomas I love Valentine’s Day. Not just the flowers and the chocolate and all that good stuff, but I have always loved the idea of celebrating love . . . and on a trivial note, seeing all the pink and red hearts just makes me happy for some reason. …

Dr. Vahora, MD, FACOG Many women carry a little secret that they dare not tell even their best friend.  The truth is that many pre and postmenopausal women, and even women that have recently gone through childbirth, have vaginal disorders, pain, and issues that they often withhold and keep to …

By Parveen Vahora, M.D. Genitourinary Syndrome of Menopause (GSM) is a term used to describe a collection of symptoms and signs that affect the genital and urinary tracts in postmenopausal women. It is a common condition resulting from the hormonal changes associated with menopause, particularly the decline in estrogen levels. …

By Pastor Timothy Neptune Every year around this time the old classic Christmas movies start coming on television. It is easy to start a conversation at work by simply asking, “So, what’s your favorite Christmas movie?” Mine is Frank Capra’s It’s A Wonderful Life. Some of you might be able …

By Parveen Vahora, M.D. Your family’s medical history holds valuable insights into your health journey. From potential genetic predispositions to early detection of health conditions, the information encapsulated in your family tree can profoundly shape your healthcare experience. Sharing this medical history with your healthcare provider is not just a …

By Parveen Vahora, M.D. MonaLisa Touch® MonaLisa Touch is a noninvasive laser therapy to treat vaginal atrophy (GSM or genitourinary syndrome of menopause). GSM is a condition that causes symptoms like vaginal dryness and pain during sex. The MonaLisa Touch can help make sexual intimacy more comfortable. It works by …

By Alex Anderson The songwriter and performer Bruce Springsteen was right when he wrote, “Everybody’s got a hungry heart…” Inside of every human is this need or hunger.  Sometimes we try to fill it with love for another person, but for some reason…another person is not the answer. Sometimes the …