Polk/Brandon

Have you ever felt unlike yourself- moody, foggy, anxious, or emotionally flat-but couldn’t explain Why? maybe your labs looked “normal,” or you Were told it Was just stress, aging, or life. but the truth is, When Hormones shift, so does your brain. mental Health and Hormone Health are deeply intertwined, …

By Brent Myers I know it’s ironic to quote a famous fast-food chain advertisement in a health and wellness magazine, but on this one – they got it right! They understood one of the most overlooked principles of our health: the need for rest. (How they recommend fulfilling that need, …

In the world of wellness, many people believe that achieving health and weight loss goals requires intense workouts, long runs, or high-impact classes. But what if one of the most effective tools for managing weight, balancing hormones, and improving overall health wasn’t found in a gym at all? At D&G …

After spending more than a quarter-century as a Board-Certified Chiropractic Orthopedist, Dr. Joseph Costello knows all too well that a great many of us suffer from back pain. “According to numerous studies, an estimated 80 percent of all adults will experience back pain at some point in their lives,” Costello …

The Critical Role of Ultrasound Guidance in Platelet-Rich Plasma (PRP) Treatments Platelet-rich plasma (PRP) therapy has become a game-changer in regenerative medicine, offering a natural, non-invasive treatment option to accelerate healing and reduce pain for various musculoskeletal conditions. However, the success of PRP treatments heavily relies on one crucial factor: …

As we usher in another year of May flowers, we get closer to a day dedicated to that remarkable woman in our lives: mom. From getting us to practice on time to making sure lunch was packed, it’s hard to find a way to thank mothers for all they truly …

OK. So here we are… five months into a new year. How are things working out for you? Did you set goals for making this year the best year ever? Did you have dreams and ambitions to make this year different? Did you plan on making things better? Well… how …

In an era where age-related lumbar spinal stenosis has reached epidemic proportions, a revolutionary treatment is offering hope to those suffering from this debilitating condition. J. A Costello, DC, DABCO is one of South Florida’s leading experts in laser therapy, is bringing this groundbreaking treatment directly to patients’ homes in …

In today’s world of wellness, terms like “metabolic health” and “visceral fat” are gaining more attention—and for good reason. While many focus on the number on the scale, a growing body of evidence shows that where fat is stored is just as important as how much we carry. Visceral fat—the …

The TubcuT® adds convenience and protection for all ages When was the last time you faced the need for a home project that you knew would absolutely solve your problem and also go easy on your wallet? For most homeowners, there’s usually an endless list of modifications and renovations that …