Polk/Brandon

Two years ago this very month I found myself in what was seemingly a perpetual series of events that turned our world upside down. It was one of the most difficult times of my life. In a very short span of a couple of weeks I found myself having been …

Let Bauman Medical Handle Your Follicle Portfolio While I’m far from a financial guru, I can’t help but see the similarities between an investment portfolio and hair. Bear with me for a second. Much like how each of your stocks is valuable to the portfolio as a whole, each follicle …

When most people decide to “get healthy,” they jump on the scale, download a fitness app, or start counting calories. Yet the single strongest predictor of future heart attack, type 2 diabetes, stroke, and even certain cancers sits silently behind the abdominal wall, invisible to the mirror and ignored by …

“You can’t tell a book by looking at its cover.” Many women are concerned about the appearance of spider veins and varicose veins. These veins, which can cause a spider web appearance in the skin, or big, unsightly bulges underneath the skin, can also cause a person to have symptoms …

In the warm glow of a spring evening in Delray Beach, Florida, a remarkable celebration unfolded as the golf world paid tribute to one of its most treasured icons. Bob “Mighty Mite” Toski, standing proudly at 98 years young, watched, in the dining room at The Delray Beach Golf Club …

Brent Myers Have you noticed that Summer has arrived? If you haven’t, just wait, you will. This is how I can usually tell that our wonderful south Florida Summer has come: when I bathe, get dressed, walk outside the house thirty feet to my car and when I get in …

By Paul Echavarria Everything you need to know: Accessible Bathtubs vs Accessible Showers People with mobility issues must have an accessible bathtub or shower to use at their homes. Accessible bathtubs and showers are each designed to accommodate people who have mobility impairments or other disabilities but there are differences …

By Brent Myers I know it’s ironic to quote a famous fast-food chain advertisement in a health and wellness magazine, but on this one – they got it right! They understood one of the most overlooked principles of our health: the need for rest. (How they recommend fulfilling that need, …

In the world of wellness, many people believe that achieving health and weight loss goals requires intense workouts, long runs, or high-impact classes. But what if one of the most effective tools for managing weight, balancing hormones, and improving overall health wasn’t found in a gym at all? At D&G …

After spending more than a quarter-century as a Board-Certified Chiropractic Orthopedist, Dr. Joseph Costello knows all too well that a great many of us suffer from back pain. “According to numerous studies, an estimated 80 percent of all adults will experience back pain at some point in their lives,” Costello …