Polk/Brandon

Do you ever find yourself in what seems like a hopeless situation? Is your life so hectic that you wish for just a moment of peace? Do you wish you laughed more, stopped to smell the roses, and enjoyed life more easily? Are relationships in your life broken – do …

Make the Pilgrimage Down  to Bauman Medical This November With all of the Christmas decorations already on display at the store, we tend to neglect the season of thanks. While gift-giving is right around the corner, let’s slow it down a bit and celebrate Thanksgiving the Bauman Medical way – …

Take Control of Your Diabetes with Medicare Advantage Living with diabetes can be challenging, but you don’t have to face it alone. Medicare Advantage plans offer comprehensive support designed to help you manage your diabetes and live a healthier, more fulfilling life. Why Choose Medicare Advantage for Diabetes Care? Medicare …

Here’s a question for you: What is one thing in your life that you are not doing, that if you started doing on a regular basis would make a tremendous positive difference in your life? Here’s a follow-up question: why are you not doing it? Answer: most of us are …

Breast cancer is a significant health concern, particularly for older women. As the second most common cancer among women, it’s essential to understand the facts and dispel the myths that surround it. Read on to learn about common breast cancer myths so you know the facts. Myth: If I Don’t …

Thyroid hormone, also called thyroxine, plays a pivotal role in how your body generates energy and functions. Imagine the thyroid hormone as lighter fluid thrown onto a fire-it energizes your body’s “fuel burners” known as mitochondria. This hormone, secreted by the thyroid gland located at the base of your neck, …

By Alan J. Bauman, MD, ABHRS It’s time to gather around the campfire and huddle close for a scary Halloween story sure to fill you with fear. This tale doesn’t feature ghosts, ghouls, goblins, or any masked murders on the prowl. No, this story has a much more frightening villain …

The Path to Balanced  Hormones, Healthy Eating,  and Active Living Introduction In our modern world, the dual epidemics of insulin resistance and obesity are wreaking havoc on public health. These conditions are not just about carrying extra weight or dealing with fluctuating blood sugar levels – they are precursors to …

How to Protect Your Hair During Alopecia Awareness Month When it comes to the seasons, nothing compares to the cooling temperatures and festivities that fall brings. From football season to pumpkin spice everything, it’s hard to find a better time of year than the autumn months. But, like every season, …

Cholesterol is a waxy, fat-like substance found in every cell of the body. It plays a crucial role in building cell membranes, producing hormones like estrogen and testosterone, and synthesizing Vitamin D. While cholesterol is essential for various bodily functions, high levels of certain types of cholesterol can pose significant …