Saturday , October 11 2025

South Tampa

Inflammation: The Body’s Signal That Something Isn’t Quite Right!

Inflammation

We are hearing about inflammation more often in health and wellness circles, but what exactly is inflammation and how can we reduce it?  Inflammation is a process by which your body’s white blood cells and the things they make protect you from infection from outside invaders, such as bacteria and viruses. …

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Add Some “Spa Therapy” to Your Life!

Spa Therapy

By Ginger Lettelleir Recently I was talking to a friend who told me that he has never had a massage. He said, “Guys don’t get massages.” This was surprising to hear considering the many benefits of regular massage therapy. Spa therapy is a way to provide a reset for your …

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Physician Embraces New Technologies to Conquer Cancer

Conquer Cancer

Dr. Nitesh Paryani helps cancer patients during one of the most difficult times of their lives. As a radiation oncologist at St. Joseph’s Hospital, he provides care that aims to identify and treat cancers as quickly and effectively as possible. Informed by his family’s nearly 60-year history of treating cancer …

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Choosing an Oral Surgeon

Oral Surgeon

Pinellas Oral Surgery is Known for Their Expertise and Comforting Care Choosing an oral surgeon should never be taken lightly or mandated. Patients and their dentists have many specialists to choose from, so making the right decision is in the power of your hands. Dr. José F. Lázaro has been …

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Spring Forward with Self-Care!

Self-Care

By Ginger Lettelleir It’s that time again—spring forward and lose an hour of sleep! Ugh! Yet, it’s also a reminder that spring is in the air. With the new season many of us also take time to do some spring cleaning around our home. What a wonderful idea! An even …

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Colon Cancer: Why are Numbers Increasing in Younger Patients?

colon cancer

By Martin Maldonado, MD, FACG The current guidelines for colonoscopy are recommended for anyone over 45 to get screened. Early colonoscopy prevents cases of colon cancer in those over the age of 45 due to education and efforts to remove polyps early on before they can proliferate and turn cancerous. …

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SHINE Virtual Outreach Events March 2022

SHINE (Serving Health Insurance Needs of Elders) is a Free program offered by the Florida Department of Elder Affairs and the Area Agency on Aging of Pasco & Pinellas. Specially trained volunteers can assist you with your Medicare, Medicaid, and Health insurance questions by providing one-on-one counseling and information. SHINE …

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Are You Struggling with Your Daily Routine? Quality Sleep Promotes Optimal Aging, Overall Health and Weight Management

Daily Routine

Learn more about How BioPro+ CortiSleep PM Can Help. Is your daily routine suffering or are you having a difficult time finding enough energy to muddle through your tasks, job, obligations, or exercise goals? You’re not alone, as we age, our energy levels often take a nosedive, but despite what …

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Love Really is in the Air

Love Really is in the Air

By Ginger Lettelleir An ideal Valentine’s Day isn’t just about sipping champagne in a romantic restaurant. It’s not about red roses and chocolates either. It’s about sharing the idea of romance and showing how much, you care to that special someone in your life. Why not treat your love to …

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