St. Pete

By Pastor Roger P. Felipe Weight-watchers. Nutrisystem. Mediterranean diet. Paleo. Living healthy has become a craze, although obesity inour country, rather legitimizes it. For many people it is about looking and feeling better, living longer, stronger and disease-free. These are all important reasons for eating clean, exercising, and learning to …

Registration Opens Monday, Oct. 2 for 2024 Race Weekend Organizers for the St. Anthony’s Triathlon invite all athletes to “Find Your Finish Line” when registration for the event opens Monday, Oct. 2. Registration details for all athletes for the race weekend, April 26-28, 2024, can be found at SATriathlon.com. The …

Physical therapists and doctors are now using an innovative treatment method, Winback, to treat frozen shoulders. If you have, or previously had, a frozen shoulder, you’ve likely already tried numerous treatments to resolve your shoulder pain with minimal results. Frozen shoulder is a painful condition that causes limited range of …

By Parveen Vahora, M.D. MonaLisa Touch® MonaLisa Touch is a noninvasive laser therapy to treat vaginal atrophy (GSM or genitourinary syndrome of menopause). GSM is a condition that causes symptoms like vaginal dryness and pain during sex. The MonaLisa Touch can help make sexual intimacy more comfortable. It works by …

By Alex Anderson The songwriter and performer Bruce Springsteen was right when he wrote, “Everybody’s got a hungry heart…” Inside of every human is this need or hunger.  Sometimes we try to fill it with love for another person, but for some reason…another person is not the answer. Sometimes the …

By now, most of us have heard the horrifying statistics that nearly 6 million Americans have Alzheimer’s disease or other forms of demetia, and that number is expected to triple by 2050. However, many people don’t realize that out of that staggering number, most of the individuals are women. To …

Nancy Safford Westphal may not have been born in St. Petersburg, but she’s about as close to a native as you can get. Her family has been a part of the community for many decades. Westphal is active in the community with many charities including St. Petersburg Women’s Chamber of …

There is no cure for dementia including Alzheimer’s Disease. That’s why taking care of the body and brain on multiple levels is critical to staving off the onset of memory-related issues. This includes things like daily exercise, staying socially and mentally active, maintaining a healthy diet, getting proper rest and …

Gynecologic cancers, which impact a woman’s reproductive organs, pose a risk for all women. There are five different types of gynecologic cancer. These are cervical, ovarian, uterine, vaginal and vulvar. Each has distinct signs, symptoms and risk factors. Nearly 115,000 women in the U.S. will be diagnosed with one of …

As the seasons change, so does the rhythm of our daily lives. With school back in session and sports schedules in full swing, it can be easy to overlook your health. However, with cold and flu season on the horizon, it’s important to take care of yourself so that you …