Sunday , March 1 2026

Tampa Bay

Understanding Cancer Risk as We Age: Tips for Prevention During Healthy Aging Month

Cancer Risk

“With age comes wisdom” is a well-known saying reflecting the common belief that we gain valuable knowledge and insight as we get older. However, as we add more candles to our birthday cakes, we also increase our risk of developing cancer. While cancer can occur at any age, the likelihood …

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The Link Between Hearing Loss & Alzheimer’s Disease

There is no cure for dementia including Alzheimer’s Disease. That’s why taking care of the body and brain on multiple levels is critical to staving off the onset of memory-related issues. This includes things like daily exercise, staying socially and mentally active, maintaining a healthy diet, getting proper rest and …

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Introducing Dr. Nick Demellis and His Passion for Happy Hormones

Health and Wellness Magazine and Dr. Robert Lupo would like to welcome Dr. Nick Demellis to Physical Medicine Center. Dr. Demellis is passionate about bioidentical hormone replacement therapies for both men and women. Bioidentical hormones are the same hormones, molecule by molecule, that your body produces. They are modified in …

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Observing World Lung Cancer Day: The Truth About Lung Cancer

Lung Cancer Day

Lung cancer is the leading cause of cancer deaths in the United States, claiming more lives each year than colon, breast and prostate cancer combined. World Lung Cancer Day, observed on August 1, aims to educate the public about the disease, share strategies to reduce risk and provide support to …

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Annual Wellness Exams – Check Them off your list – Now

By Parveen Vahora, M.D. As a woman in the prime of your life, prioritizing health is crucial to maintaining overall well-being and preventing potential health complications. Annual wellness exams tailored to your age group, specifically between the ages of 40 and 60, serve as a cornerstone in safeguarding your health. …

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The Power of Sunscreen: Protecting Skin, Preventing Cancer

Protecting Skin

Few skincare products wield as much power and promise as sunscreen. It’s not just about avoiding a nasty sunburn. Sunscreen is your first line of defense against skin cancer, the most common cancer in the United States for both men and women. But navigating the sunscreen aisle can be a …

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Finding Stability: How Physical Therapy at Competitive Edge Can Transform Lives Affected by Vertigo and Balance Issues

Finding Stability

Imagine feeling like you are constantly on a merry-go-round, struggling to find your footing even in familiar surroundings. For those living with vertigo and balance disorders, everyday tasks can feel overwhelming and fraught with anxiety. But there’s a beacon of hope: physical therapy, especially when enhanced by the cutting-edge technology …

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Vaginal Atrophy and Menopause

By Parveen Vahora, M.D. During menopause, a woman’s body undergoes hormonal changes. The ovaries gradually produce fewer hormones, particularly estrogen and progesterone, responsible for regulating the menstrual cycle and supporting fertility. As a result, menstruation becomes irregular and eventually ceases altogether. Atrophy, in a medical context, refers to the shrinking …

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