Tampa Bay

Dr. Vahora, MD, FACOG Many women carry a little secret that they dare not tell even their best friend.  The truth is that many pre and postmenopausal women, and even women that have recently gone through childbirth, have vaginal disorders, pain, and issues that they often withhold and keep to …

By Pastor Timothy Neptune Remember the old merry-go-rounds on the playground when you were a kid? You would spin in circles until you felt like you were going to fly off. That’s how life can feel if you don’t make some necessary changes. You live a much faster lifestyle than …

The holiday season is often described as “the most wonderful time of the year.” Yet for many, it’s also one of the most emotionally complicated. For people living with cancer, survivors, or caregivers, the holidays can stir up a deep mix of feelings — joy and gratitude intertwined with fatigue, …

As you get older, your health needs change a lot. What worked when you were in your 30s might not be enough when you hit your 60s. The best way to catch new issues is through preventive screenings — so you can deal with them before they get too far …

By Parveen Vahora, M.D. As the calendar turns and resolutions take shape, there’s no better time to prioritize your health and well-being. This year, give yourself the gift of transformation through cutting-edge regenerative medicine treatments that address concerns you may have been hesitant to discuss. You deserve to feel confident, …

by AudioNova Many adults are surprised when they first notice that conversations in restaurants, family gatherings, or busy social settings feel harder than they used to. You might be able to hear every sound around you, yet the person across the table feels distant or unclear. You may find yourself …

A Deep Dive Into Mind Body Medicine of Florida In the heart of Sarasota sits a wellness center that refuses to treat patients like a series of symptoms, and instead invites them into a journey of transformation. At 2805 Fruitville Road, Suite 250, the team at Mind Body Medicine of …

By Paul Mahle, MD | UF Health Medical Group Orthopaedics As a total joint replacement surgeon, I’m constantly seeking ways to improve outcomes and accelerate recovery for my patients. One of the most significant advancements in hip replacement surgery over recent years has been the direct anterior approach. This technique …

By Pastor Timothy Neptune Every year around this time the old classic Christmas movies start coming on television. It is easy to start a conversation at work by simply asking, “So, what’s your favorite Christmas movie?” Mine is Frank Capra’s It’s A Wonderful Life. Some of you might be able …

When Kathe D’Alfonso faced melanoma, the Penfield resident knew her daily routine had to change. Suddenly, applying sunscreen to every inch of her body became not just important—it became life-saving. But like most people, she discovered a frustrating reality: reaching the middle of her back was nearly impossible. Rather than …