Friday , June 6 2025

June is Brain Health Month and an Important Reminder to Prioritize Senior Wellness

 Senior WellnessJune is recognized as Brain Health Month, a time dedicated to raising awareness about the importance of maintaining cognitive well-being, especially as we age. For older adults, protecting brain health plays a vital role in sustaining independence and enhancing overall quality of life.

“At Health First Health Plans, we are committed to supporting our senior members by offering comprehensive programs, personalized care, and meaningful community engagement aimed at promoting brain health and wellness,” said Kamela Sooknanan, Vice President of Population Health at Health First Health Plans. “As a not-for-profit health plan based in Central Florida, Health First Health Plans continues to focus on keeping our members informed, empowered, and connected to resources that support healthy aging.”

Optum Monthly Engagement Toolkit
To support the commitment to member well-being, members have access to Optum, Health First Health Plans behavioral health partner. Optum offers a monthly toolkit focused on self-discovery.

Some examples of what’s included in the toolkit:
• Worksheets and featured articles to support mental health and wellbeing.
• Self-discovery worksheet,” What makes you, you?”
• Managing stress, anxiety and panic.
• Using mindfulness and relaxation techniques.

Explore, engage, and share to inspire wellness and improve mental health.

Community Engagement and Support
Health First Health Plans is committed to fostering connection and well-being through year-round events designed specifically for Medicare Advantage members. These events offer valuable education on health and safety while fostering meaningful social interaction. These gatherings are well-received by members, who value both valuable information and the opportunity they provide for social interaction and to stay active and engaged within their community.

A Commitment to Wellness
“At Health First Health Plans, we’re dedicated to the health and well-being of the communities we serve. We do this by championing senior wellness programs and fostering meaningful community engagement. These initiatives are thoughtfully designed to support both the cognitive and overall health of older adults. Together, they reflect our unwavering commitment to building a vibrant, inclusive community where seniors can thrive and enjoy a healthier, more fulfilling life,” said Sooknanan.

Health First
Health Plans

Additional information can be found on hf.org/healthplans.

 

 

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