Tag Archives: featured

T.E. Vallabhan, MD, FACC We all know it’s imperative to keep ourselves healthy through exercise, eating right, and warding off viruses and infections. However, one of the most overlooked stressors on our hearts is—anxiety. According to the American Heart Association, “More research is needed to determine how stress contributes to …

Maintaining optimal blood circulation is crucial for overall health and well-being. Proper blood flow ensures that oxygen, nutrients, and immune cells are efficiently delivered throughout the body, while waste products are removed. In recent years, there has been growing interest in blood circulation drinks – beverages formulated with ingredients believed …

If you want to keep your brain healthy as you age, scientists will be the first to tell you: It might be time to start getting serious about exercise. Studies have shown that physical exercise is one of eight established ways to reduce dementia risk. Scott Forbes, an associate professor …

By Dr. Chad Rose. DC This Valentine’s Day, let’s talk about a different kind of weakness in the knees – the kind that’s less about romance and more about your joint health. While poets and songwriters have long used “weak knees” as a metaphor for love, at Rose Wellness Clinic, …

A Life with Joint Pain As the pain pandemic continues more joints everywhere are losing their mojo. Over 500 million people are impacted by osteoarthritis (OA) worldwide. Joint pain changes the way people feel and act. Luckily there is plenty of support outside of medication. Sometimes the thought of exercising …

Most people think of belly fat as an aesthetic concern. But the fat that matters most isn’t the pinchable layer under the skin—it’s visceral fat, the metabolically active adipose tissue that accumulates deep inside the abdomen and wraps around your internal organs, including the liver, pancreas, and intestines. Visceral fat …

And Add a Flowing Mane to 2026 with Bauman Medical by Alan J. Bauman, MD, ABHRS Another day, another year, finally in the books. The shortest days are a thing of the past, holiday shopping is complete, and New Year’s resolutions are ready to be fulfilled. At Bauman Medical, it …

By Cedric Tankson, MD – Orthopaedic Surgeon As courts across America fill with enthusiasts embracing the nation’s fastest-growing sport, pickleball continues to capture the hearts of millions—from retirees to young athletes looking for a new challenge. With its accessible learning curve and social appeal, the sport’s surge in popularity has …

By Allen T. Stanley, Practitioner At the forefront of innovative wellness technology, Keep Young Wellness Center proudly introduces the Theta Chamber, a groundbreaking therapeutic system that combines multiple healing modalities to promote deep relaxation, mental clarity, and overall well-being. This state-of-the-art chamber represents a significant advancement in non-invasive neural enhancement …

by Alan J. Bauman, MD, ABHRS As the year comes to a close, we’re just a few weeks away from the holiday season! And while spending time with friends and family to get in the festive spirit is always a treat, there also comes the stress we all know too …