By Allen T. Stanley, Practitioner At the forefront of innovative wellness technology, Keep Young Wellness Center proudly introduces the Theta Chamber, a groundbreaking therapeutic system that combines multiple healing modalities to promote deep relaxation, mental clarity, and overall well-being. This state-of-the-art chamber represents a significant advancement in non-invasive neural enhancement …
Read More »Hair for the Holidays – Bauman Medical Holiday Bundles to Give the Gift of Hair
by Alan J. Bauman, MD, ABHRS As the year comes to a close, we’re just a few weeks away from the holiday season! And while spending time with friends and family to get in the festive spirit is always a treat, there also comes the stress we all know too …
Read More »How Stress Hurts Brain Health
Stress is something we all deal with. And it’s not necessarily a bad thing. The human body contains a natural stress response system that serves a purpose. A brief surge of stress helps us stay alert and react quickly when life throws us a curveball. In small doses, it’s useful. …
Read More »Skip the “New Year, New You” Drama — Start Dropping Pounds Now
Let’s be honest—holiday weight gain is practically a seasonal tradition. Between office parties, pumpkin spice everything, and “just one more cookie,” most of us spend November and December in stretchy pants, promising we’ll get serious after New Year’s. But here’s the truth: waiting until January means starting behind. By then, …
Read More »Finding Relief from Bunions: Expert Care at Ocala Podiatry
By Dr. Andrew Franklin, DPM, PH.D Biving with diabetes requires constant vigilance, and one of the most serious complications that can arise is the development of finding comfortable footwear. If you’re dealing with a painful bump at the base of your big toe, you’re not alone—and more importantly, you don’t …
Read More »Handling Holiday Emotions: Grief, Joy, and Everything in Between
The holiday season is often described as “the most wonderful time of the year.” Yet for many, it’s also one of the most emotionally complicated. For people living with cancer, survivors, or caregivers, the holidays can stir up a deep mix of feelings — joy and gratitude intertwined with fatigue, …
Read More »New Year, New You: Invest in Your Wellness with Regenerative Medicine
By Parveen Vahora, M.D. As the calendar turns and resolutions take shape, there’s no better time to prioritize your health and well-being. This year, give yourself the gift of transformation through cutting-edge regenerative medicine treatments that address concerns you may have been hesitant to discuss. You deserve to feel confident, …
Read More »Why Adults Struggle Most in Restaurants and Crowded Places
by AudioNova Many adults are surprised when they first notice that conversations in restaurants, family gatherings, or busy social settings feel harder than they used to. You might be able to hear every sound around you, yet the person across the table feels distant or unclear. You may find yourself …
Read More »The Direct Anterior Approach: A Faster Path to Recovery After Hip Replacement
By Paul Mahle, MD | UF Health Medical Group Orthopaedics As a total joint replacement surgeon, I’m constantly seeking ways to improve outcomes and accelerate recovery for my patients. One of the most significant advancements in hip replacement surgery over recent years has been the direct anterior approach. This technique …
Read More »Developing Discipline
Here’s a question for you: What is one thing in your life that you are not doing, that if you started doing on a regular basis would make a tremendous positive difference in your life? Here’s a follow-up question: why are you not doing it? Answer: most of us are …
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Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages