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Tag Archives: featured

Caregiver Wellness: Stretching Your Way to Stress Relief in April

Stress Relief

By Angie Carlozzi, LMT, CMMP, CPMT – General Manager Caregiving is a labor of love, but it can also be physically and emotionally demanding. As caregivers, it’s easy to prioritize the needs of others while neglecting your own well-being. April, with its abundance of awareness months, offers a perfect opportunity …

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Chill Out: Recharge Clinic’s Stress-Busting Services That Actually Work

Stress

April is Stress Awareness Month, and let’s be real—if you’re breathing, you’re probably stressed. Whether it’s work, family, doom-scrolling at 2 AM, or just trying to figure out what’s for dinner, stress is the unwanted guest that never leaves. But instead of letting it wreck your sleep, your energy, and …

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The Influence of Daily Social Interactions on Seniors’ Well-being

Seniors' Well-being

Loneliness affects your health more than obesity and physical inactivity. In fact, loneliness can be attributed to: • 29% increase in heart disease • 32% increase in risk of stroke • 50% increase in dementia Senior day care centers like the new Generations Club in Tampa, offer a full daily …

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Are Certain Alternative Therapies Effective for Primary Cancer Treatment?

FLCancer.com

How does cancer start? There are several leading theories that explain different ways that cancer may develop. Among them are the Somatic Mutation Theory (SMT) — that cancer arises from a buildup of changes in a single cell, caused by such factors as genetics, aging or exposure to harmful chemicals. …

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April is National Healthcare Decisions Month

HospiceofMarion

Submitted by Hospice of Marion County Making your healthcare wishes known is a win for everyone involved in your care. That is why during National Healthcare Decisions Month, healthcare organizations across the country highlight the importance of having advance directives. April 16 is celebrated as National Healthcare Decisions Day. This …

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Alcohol Awareness Month: How it Affects Your Health and Your Heart

Alcohol Awareness Month

T.E. Vallabhan, MD, FACC In our social culture, drinking with family and friends is common for celebrating special occasions and in some instances coping with life. Drinking alcohol has become extremely accepted in our society, and with that acceptance and desensitization of the harmful effects, comes a lot more alcohol …

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The Transformative Power of Quality Sleep

Quality Sleep

In the pursuit of health and wellness, we often focus on diet, exercise, and stress management while overlooking one of the most fundamental pillars of well-being: sleep. Sleep is not just a time of rest—it is an active process where the body and mind undergo critical repair, detoxification, and rejuvenation. …

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Springing Into Fuller Hair

Restore Growth with the Season at Bauman Medical by Alan J. Bauman, MD, ABHRS Now that the snowbirds soon begin to flock back up north, we can finally start to see a return to our warm spring days in South Florida. With the change in seasons imminent, I know myself …

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March is Save Your Vision Month: Protecting Your Eyes in a Digital World

Protecting Your Eyes in a Digital World

Dr. Katia Taba, Board-Certified Ophthalmologist and Retinal Specialist In an era where screens dominate our daily lives, protecting our vision has never been more crucial. March, designated as Save Your Vision Month, serves as a vital reminder to prioritize eye health and implement preventive measures to safeguard our precious sense …

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The ThetaChamber: A Revolutionary Approach to Mental Wellness

By Allen T. Stanley, Practitioner In today’s fast-paced world, mental health challenges have become increasingly prevalent. Anxiety, stress, depression, insomnia, and various addictions affect millions of people, significantly impacting their quality of life. Keep Young Wellness Center has introduced an innovative solution to address these concerns: The ThetaChamber℠, a cutting-edge …

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