Transform Your New Year’s Resolution Into Lasting Results

By Gene Turner, MD, FAARFM

Every January, millions of people commit to the same resolution: losing weight and getting fit. Yet by February, most have abandoned their goals, discouraged by slow progress and unsustainable approaches. This year can be different. At Mid-Florida Age Management, we understand that successful, lasting transformation requires more than willpower—it demands the right support, science-backed strategies, and innovative treatments that work with your body, not against it.

Beyond Traditional Dieting
The fitness industry has long perpetuated the myth that weight loss is simply about eating less and exercising more. While nutrition and movement are essential components, sustainable weight management is far more complex. Hormonal balance, metabolism, body composition, and individual health factors all play crucial roles in your success. Our comprehensive Weight Management Programs address these underlying factors, creating personalized plans designed for your unique physiology and lifestyle.

Rather than prescribing generic meal plans or one-size-fits-all workout routines, we begin with thorough assessments to understand your metabolic health, hormonal status, and specific challenges. This allows us to develop targeted strategies that produce real, measurable results—not just temporary weight loss that rebounds within months.

Revolutionary Body Sculpting Technology
Even with dedicated effort, certain areas of stubborn fat and muscle definition can seem impossible to address through diet and exercise alone. This is where cutting-edge technology makes a transformative difference. EmSculpt Neo represents a breakthrough in body contouring, combining radiofrequency heating and high-intensity electromagnetic energy in a single treatment.

This FDA-cleared device simultaneously reduces fat by up to 30% while building muscle mass by approximately 25% in treated areas. During each 30-minute session, EmSculpt Neo induces thousands of powerful muscle contractions—the equivalent of performing thousands of crunches or squats—while the radiofrequency energy permanently destroys fat cells. The result? A more sculpted, toned physique that enhances your weight loss efforts and helps you achieve the body composition you’ve been working toward.

Unlike invasive procedures, EmSculpt Neo requires no downtime, no incisions, and no anesthesia. Many patients describe the treatment as an intensive workout sensation, and most see visible improvements after just four sessions scheduled over two weeks.

A Comprehensive Approach to Wellness
At Mid-Florida Age Management, we believe true transformation extends beyond the scale. Our integrated approach combines medical expertise, nutritional guidance, lifestyle coaching, and advanced treatments to support your entire wellness journey. Whether you’re looking to lose significant weight, tone specific areas, boost your energy, or simply feel more confident in your body, our team provides the tools, accountability, and expertise to help you succeed.

This New Year, don’t settle for another failed resolution. Invest in a proven, personalized approach that delivers lasting results. Your transformation starts with a single step—and we’re here to guide you through every milestone along the way.

Contact Mid-Florida Age Management today to schedule your consultation and discover how our Weight Management Programs and EmSculpt Neo treatments can help you achieve your 2026 health and fitness goals.

About the Author
“Gene” Turner, MD is a board-certified physician, advanced fellowship-trained in Regenerative and Functional Medicine and a diplomate of the American Academy of Anti-Aging Medicine, with over 25 years of clinical experience. Dr. Turner graduated from the University of Arizona College of Medicine and received residency training at Vanderbilt University. He is the medical director of Mid-Florida Age Management.

Your wellness doctor in Ocala is Board Certified by the American Board of Anti-Aging and Regenerative Medicine and is fellowship trained in Metabolic and Nutritional Medicine. He has also received certification as Therapeutic Lifestyle Practitioner through Metagenics FirstLine Lifestyle Medicine Program. The CDC and NIH recommend Lifestyle Treatment Programs for such lifestyle conditions such as hypertension, hyperlipidemia, poor glucose control and overweight. Such programs require time and expertise to develop and implement: our programs include addressing diet, exercise, stress management, sleep issues, nutritional supplementation where indicated and correction of metabolic deficits when detected. Evidence-based programs are used to assess, interpret, and recommend proven integrative protocols which dramatically increase patient adherence and engagement level. The effect is a symbiotic relationship between practitioner and patient, resulting in patient centered care and higher levels of wellness.

Dr. Turner uses conventional, nutritional, complementary and alternative modalities. He specializes in hypertension, lipid disorders, prevention of cardiovascular disease, nutritional and weight management, and clinical age management. He has a special interest in anti-aging medicine for which he uses a combination of natural and prescriptive therapies.

Mid-Florida Age Management
352-629-3311
www.mid-florida-medical.com
1630 SE 18t Street, Suite 202, Ocala, FL 34471