Flu season is expected to arrive right on time this year and it’s on a collision course with COVID-19 and the current wave of the Delta variant. Most physician offices are already offering this year’s influenza vaccine, hoping to get ahead of this year’s flu viruses. BayCare Pediatric Service Line …
Read More »Quality Sleep Promotes Healthy Aging, Fat Loss and Mental Clarity
When we sleep, we promote healing properties throughout the body. Getting a good night’s sleep is critical for optimal health. On the other hand, poor sleep leads to adverse effects. The side effects and complications associated with sleep disorders are irritability, fatigue, high blood pressure, cardiovascular disorders, chronic disease, diabetes, …
Read More »90 Years of Progress to Serve the Community
As a part of the South Pinellas community for 90 years, St. Anthony’s Hospital has provided compassionate care to thousands of patients. And the hospital, which is part of the BayCare Health System, is continuing its commitment to providing health care to all in our community with the construction of …
Read More »In The United States, Diabetes is an Epidemic. New Treatment Options
With staggering numbers, diabetes affects over 30 million Americans and within that vast figure, rests the overwhelming amount of people with prediabetes—89 million. Diabetes is an exorbitant disease, costing approximately 245 billion dollars per year. In addition, it is the 7th leading cause of death in the United States. If …
Read More »The Holiday Season is Coming: Give Yourself the Gift of Healthy, Glowing Skin
When holidays conjure up thoughts of joyful celebrations with family and friends, but we all know that this time of year also increases stress and overindulging, and our skin is often the first place to show the signs of our hectic schedules. If you are concerned about the appearance of …
Read More »8 Ways to Reduce Stress
In today’s world, there are many reasons to stress, worry and overthink. Stress is toxic to our body and mind and with the holiday season approaching, our anxiety may begin to heighten even more. Here are 8 ways to minimize your stress during this holiday season, and year-round. 1. Rid …
Read More »Keep Calm and Spa On During the Holidays
You’ve all seen the displays in the stores already…Thanksgiving, Hanukkah, and Christmas are around the corner! And as exciting as these events can be, they can also be stressful. There are so many tasks to complete and events to attend that we may end up being both physically and mentally …
Read More »Halloween Horror Hair Help
Be Hairy, Not Scary, with a State-of-the-Art Hair Transplant by Alan J. Bauman, MD, ABHRS Here’s a scary thought. If you’re losing your hair you could soon have lots of unique choices for Halloween costuming such as painting the back of your head like a pumpkin. Or you could try …
Read More »October Brings Awareness to Eye Injury Prevention
October is Eye Injury Prevention month, focusing attention on commonsense ways to protect your eyes and vision from injury. Each year in the US, more than two million people experience a preventable eye injury, many of which cause some vision loss, even blindness. Here are easy ways to help prevent …
Read More »Physical Therapy for Healthy Aging
At Sumter Senior Living, we take your health and wellness personally. We want our residents to thrive, engage in physical activities, and live their best life. Any exercise that you can fit into your daily routine is beneficial. Regular exercise improves immune function and is thought to reduce respiratory disorders …
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Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages