Saturday , January 10 2026

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A New Year, A New Way!

Every New Year, millions of individuals set goals for themselves, and if we’re honest, those usually include weight loss. How many times have you started the new year with great ambition, only to fall short just a few weeks later? You’ve tried the old, traditional ways in the past, but it’s …

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Are You Ready to Live Pure?

We want to invite people back into their lives. To purify themselves of habits, relationships, and stressors that no longer serve them. We believe that striving towards physical fitness, happiness, and performance is an integration of the mind, body, and soul. Our small group training programs and personal training options help …

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Orthopaedic Health in the New Year

The start of a new year is always an exciting time. If you are considering making an improvement in your health goals for 2020, congratulations! Not only does exercise help us feel better, improve our cardiovascular fitness and help us maintain a healthy body weight, but it can also help with …

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The Advances in Hyperbaric Oxygen Therapy are Growing in Recognition New Studies are Showing Remarkable Results for Brain Injury and PTSD

Undersea Oxygen Clinic Hyperbaric oxygen therapy (HBOT) is well known for treating divers with the bends (decompression sickness), as well as wound therapy to facilitate rapid healing, but over the years, numerous studies are showing that HBOT is beneficial for the body and brain on a cellular level for multiple conditions. …

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Reducing Your Risk of Cancer

Diet, exercise and getting recommended screenings are some of the ways to lessen your risk of getting cancer. As we begin the new year, many of us will make resolutions to get healthier. Even though most Americans know that we should make healthy choices, such as quitting smoking, protecting skin …

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HEART RATE VARIABILITY IS THE KEY MEASUREMENT FOR OPTIMAL HEALTH

By Jason Waz, President of Competitive Edge Physical Therapy Heart Scientific Heart Rate Variability (HRV) is the latest diagnostic tool used by your Health Professional to identify optimal results for an individual. It gathers vital information on an individual’s heart functions through electronic transfer of the electrical activity of the heart …

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Lakeland & Winter Haven: Why Their Products are a Step Above the Rest

Your CBD Store in Lakeland and Winter Haven relies on SunMed due to their high-quality, organic and sustainable products. Topical Relief Cream When it comes to local relief (targeted areas of the body), topicals are the most common go-to CBD products-and SunMed CBD Topical Cream can provide fast relief due …

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You’ve Heard of CBD, But What About CBG?

At this point, we’ve all heard our friends, neighbors, celebrities, and even medical practitioners touting CBDs multiple benefits and how it’s helped them with pain, anxiety, cognitive functioning, and the list goes on and on. High-quality hemp, which has all of the THC extracted, is higher in CBD, which also makes …

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Ending Hunger. Imagine That!

The hunger landscape is changing, affecting more than those living below the poverty line. At Feeding Tampa Bay, the majority of those we serve are hardworking families whose wages are unable to meet or surpass the ever-increasing cost of living. Our hungry neighbors don’t just need a meal, they need access …

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Have You Noticed that Your Eyes are More Hooded and Puffy?

Some people are genetically predisposed to a “hooded” appearance to their upper eyelids, which typically gets worse with age, while others may develop more eye fat-pads later in life due to aging. Eyelid skin loses elasticity just like the skin on the rest of your face. This can happen even …

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