Friday , September 27 2024

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Losing Weight in the New Year: The Program that Works

We lose, we gain, we lose, we gain—keeping the weight off can be challenging. Although, that’s not necessarily the way that it has to go for you because ZMD Center for Face & Body Rejuvenation has some beneficial tips for maintaining and losing weight in 2019 and they have a …

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Cervical Cancer Awareness: What You Need to Know

Dr. Vahora, MD, FACOG Cervical cancer is a fast-growing disease that can lead to death if not caught in its pre-stages. Years ago, cervical cancer was a leading cause of death in women. Those statistics have changed. In fact, diagnosing precancerous cervical lesions is now more common; this is achieved through …

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Introduction to Effective Estate Planning

By North Star Wealth Advisors Estate Planning – So where does one start? Realize that estate planning can often be a complex undertaking and that the development of a well- formed plan can make a big difference in what is left to your heirs. This article will focus on a …

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Knock, knock who is there? Better not be a health agent.

Medicare has very strict rules prohibiting the solicitation of most products via door-to-door sales. Still many seniors are experiencing unsolicited calls and visitors. Making a decision about your health coverage is important and should be done every year, but not by someone who shows up on your doorstep or who …

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Reducing Anxiety & Stress with Eastern & Western Practices

There are neurotransmitters throughout the entire body that send signals to the brain, alerting you instantaneously of real or perceived danger. Anxiety and stress are made up of both psychological and physical symptoms. The psychological part creates the nervousness, fear and worry, while the physical aspect produces sweating, rapid heart palpitations, …

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Hormonal Imbalances in Men and Women – Pellet Therapy

By Douglas C. Hall, M.D., GYN, and Functional Medicine Specialist As we age, both men and women will start to experience symptoms of hormonal imbalance. For men, this is called andropause, and for women, it’s connected to perimenopause, menopause or postmenopause. The symptoms for males and females are very similar. …

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The Healthful Benefits of Eating Eggs

You’ll Boost Your Immune System To help prevent infections, viruses, and diseases, add an egg or two to your diet daily. Selenium, a nutrient that helps support your immune system and regulate thyroid hormones. They’re also high in vitamin B2 (riboflavin), which increases energy levels. You’ll Improve Your Cholesterol Profile …

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Why Are So Many Adults Needing Rotator Cuff Repairs? What to Expect if your Shoulder requires treatment

Over the past decade, there has been a dramatic increase in rotator cuff injuries.  As we age, our bodies are subjected to more repercussions from normal wear and tear.  This is particularly the case with individual’s age 60 and older, but the same wear and tear is accurate for younger …

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