“You’ve probably heard it a thousand times by now, but one of the most common pieces of advice I give patients with neck pain and headaches is to change their cell phone habits.” – David Woznica, MD, MS In today’s digital world, our smartphones have become indispensable—but could they also …

Thanks to cutting-edge technology, modern eye care is evolving from traditional eye exams — leading to better results and an overall improved experience for patients. Here’s how the role of technology can improve your visual health, both in and out of the optometrist’s office. HOW TECHNOLOGY HAS IMPACTED MODERN EYE …

At least 50 percent of the U.S. population will develop a balance issue, at some point in their lives. Balance disorders typically happen to the aging population, between the ages of 50 to 75, and most of these are related to vestibular disruptions. Patients suffering from vestibular related disorders frequently …

By Dr. Chad Rose. DC Arthritis affects millions of Americans, limiting mobility and diminishing quality of life for many. While often associated with aging, this condition can impact people of all ages and backgrounds. Understanding arthritis is the first step toward effectively managing its symptoms and maintaining an active lifestyle. …

October is Mental Health Month — and while the world is telling you to “do some self-care” (whatever that means), at Recharge Clinic, we’re about more than bubble baths and breathing exercises. Sure, those things feel nice, but if your hormones are tanked, your nutrients are running on empty, or …

By Dr. Andrew Franklin, DPM, PH.D October is National Physical Therapy Month, a time to recognize the vital role physical therapists play in improving mobility and quality of life. As a podiatrist, I’ve seen how physical therapy significantly enhances patient outcomes for foot and ankle conditions. The collaboration between podiatrists …

By Ali Zarezadeh, MD – Orthopaedics Your spine is the literal backbone of your health and mobility. This remarkable structure of bones, discs, muscles, and nerves supports your body, enables movement, and protects your spinal cord. Yet many of us don’t think about spine health until pain or injury occurs. …

If you want to keep your brain healthy as you age, scientists will be the first to tell you: It might be time to start getting serious about exercise. Studies have shown that physical exercise is one of eight established ways to reduce dementia risk. Scott Forbes, an associate professor …

Emsella is a non-invasive treatment option for urinary incontinence, offering a groundbreaking solution for individuals seeking relief without surgery or medication. Using high-intensity focused electromagnetic (HIFEM) technology, Emsella stimulates deep pelvic floor muscles, helping to strengthen and restore muscle tone. This treatment is ideal for patients suffering from stress incontinence, …

Women are often told that bloating is just part of life, linked to their cycles, stress or something they ate. But sometimes, persistent bloating is your body’s way of signaling something more serious. Ovarian cancer signs and symptoms show up in ways that are easy to overlook or explain away. …