When we think of the holiday season, we typically visualize family dinners, lasting memories and some relaxation, and we look forward to a peaceful experience. After all, holidays are a time to get away from our stress-filled lives and visit family and friends. In reality, these things hold true, but …

The holidays bring abundant gifts, many of which are intangible. Love. Generosity. Faith. Family. But unfortunately, for many of us, poor health is also on that list. Although it’s an incredibly special time of year, it’s still important to keep track of your physical, emotional and spiritual health. Overindulging, under-exercising and …

Dr. David Grabau, Psychologist Dr. Grabau explains, “I think of my work as a way of helping patients make friends with themselves. I believe that we torture ourselves by holding onto memories that are painful. We play endless ‘tape recordings’ in our minds that create anxiety, depression or compulsive behaviors. …

Dr. Vahora, MD, FACOG The Holidays are filled with events, family dinners, parties, and pictures. Who doesn’t want to look good and feel appreciated and desired? It’s not just about having the perfect dress or the ideal hairstyle. A common condition that plagues women is hormonal imbalance. When hormones are disrupted, …

The holiday season is the time for family, friends, and creating new memories. Dr. Barnes, owner and Audiologist at Family Hearing Center, wants to ensure you are ready for all the holidays have to offer. During the month of December we’re offering: • A full hearing healthcare check. • A …

Robert Martinez, DC The evidence is so compelling for Leaky Gut Syndrome’s ability to dismantle the immune system and cause numerous illnesses and disorders, that now even many physicians in western medicine are recognizing it as a dangerous condition and trying to find suitable treatment options for their patients. Leaky …

Chronic joint pain affects millions of people. Whether the issue stems from trauma, injury, arthritis or other disorders, living with pain in your joints, shoulders, hips, back, or neck leaves many individuals unable to focus on much else in their lives. Common forms of therapies and methods for pain management include …

Health issues such as fatigue, low sex drive, insomnia, high cholesterol, increased abdominal fat, insulin resistance, and mental fog are common among Americans, especially as we age. These seemingly unrelated issues are typically treated by various specialists who focus on each one as an isolated problem. This often leads to a …

By Jason Waz, President of Competitive Edge Physical Therapy In an effort to diminish the effects of the opioid crisis across the nation, NeuPTTech strives to propel the physical therapy world forward in their mission to break the cycle of chronic pain in the body through educating physical therapy providers and …

Most children love counting and doing simple addition when they’re young, but it’s not uncommon for kids to struggle with math when they get into the third and fourth grade and beyond. Many adults, if we’re honest, struggled with math as well, but it’s critical not to tell your children that …