By Sergio Martinez, DO, AOA, AOAO National Physical Therapy Month serves as an annual reminder of the transformative power of physical therapy in restoring mobility and enhancing the quality of life for countless individuals. Among the various conditions and situations where physical therapy plays a pivotal role, post-operative care after …

Vertigo is a condition that makes individuals feel sensations of spinning, which causes nausea, vomiting and other unpleasant side effects. A physical therapist  will be able to determine if BBPV may be the cause of your symptoms.  (Vertigo may also be caused by a central nervous system disorder, and that …

World Mental Health Day is observed on October 10 each year. The day aims to educate, reduce stigma and advocate for better mental health services and policies worldwide. The topic of mental health is of critical importance for the more than 18 million Americans with cancer and their loved ones. …

Urinary tract infections (UTIs) are common bacterial infections that affect millions of individuals worldwide each year. While typically treated with antibiotics, the rising prevalence of antibiotic resistance poses a significant challenge in managing recurrent UTIs effectively. In this article, we’ll explore the importance of addressing recurrent UTIs and strategies to …

By Parveen Vahora, M.D. MonaLisa Touch® MonaLisa Touch is a noninvasive laser therapy to treat vaginal atrophy (GSM or genitourinary syndrome of menopause). GSM is a condition that causes symptoms like vaginal dryness and pain during sex. The MonaLisa Touch can help make sexual intimacy more comfortable. It works by …

By now, most of us have heard the horrifying statistics that nearly 6 million Americans have Alzheimer’s disease or other forms of demetia, and that number is expected to triple by 2050. However, many people don’t realize that out of that staggering number, most of the individuals are women. To …

The Path to Balanced  Hormones, Healthy Eating,  and Active Living Introduction In our modern world, the dual epidemics of insulin resistance and obesity are wreaking havoc on public health. These conditions are not just about carrying extra weight or dealing with fluctuating blood sugar levels – they are precursors to …

How to Protect Your Hair During Alopecia Awareness Month When it comes to the seasons, nothing compares to the cooling temperatures and festivities that fall brings. From football season to pumpkin spice everything, it’s hard to find a better time of year than the autumn months. But, like every season, …

Elevating your legs for at least 20 minutes daily can offer significant health benefits, particularly in circulation, vein pressure, and swelling. Below is an overview of these benefits and practical advice on elevating your legs effectively and safely. Improved Circulation When you elevate your legs above the level of your …

By Dr. Nam Dinh, MD, FAAOS National Arthritis Awareness Month is an important time to shed light on the various forms of arthritis that affect millions of people worldwide. From osteoarthritis to psoriatic arthritis and rheumatoid arthritis, understanding these conditions is crucial for maintaining an active role in one’s treatment …