By Dr. Nathalie Solomon: PharmD, CPH Occasional feelings of anxiety or depression are nothing to be alarmed about. Nearly everyone will experience these unwanted feelings at some time or another. However, when the frequency and intensity of either begins to interrupt your day-to-day life, it may be time to get …
Read More »Orthopedic and Sport’s Medicine Overuse Injuries: Insight from Two Leading BayCare Physicians
Sports Medicine Physician, Dr. Kevin Elder and Orthopedic Surgeon, Dr. Eric James teamed up to explain the issues and injuries associated with overuse, treatment outcomes and recovery. Q: With your expertise in treating athletes, weekend warriors, and exercise enthusiasts, what are some of the most common overuse injuries you treat …
Read More »Seniors Nutrition Needs: Do You Know What You Should be Eating as You Age?
As we age, our nutritional needs change. Physiological changes in the body cause things such as slower metabolism, less lean body mass, less muscle definition, lower bone density, slower metabolism, basal metabolic deficiency, and lower energy levels. Seniors may also be dealing with health issues on top of their bodies …
Read More »The Play for 2024? International Stocks!
By Chris Rowe I sent a special briefing to our flagship Sector Focus members. In it, I give them everything they’ll need to know to stay well ahead of other investors at least for the first half of this year. And while I can’t reveal all of that here, I …
Read More »Some Hair Today, Tomorrow More! Say “Hello” to Great Hair in 2024
y Alan J. Bauman, MD, ABHRS Did you make a New Year’s resolution for 2024? (I did. Read to the end to find out what it was.) We’ve all made New Year’s resolutions at some point in our lives, but have you ever asked yourself where the word “resolution” comes …
Read More »Staying Healthy in 2024
Did you know that the yearly calendar we use today first came into use in the late 1500s? For centuries now, people have relied on calendars to structure their lives. These vital tools help us prioritize our time, stay productive and keep us on task. Whether you prefer digital or …
Read More »Katie Keel – Cosmetic Nurse Practitioner
We made it to the first month of the New Year! If you had resolutions last year and kept them – good for you! If you never made a resolution and need an idea – consider the 44% of Americans for the 2023 New Year who made a pledge to …
Read More »SHOULD I GET CONTACT LENSES OR GLASSES?
When you notice your vision isn’t quite what it used to be and you’re in need of a first-time or updated prescription for lenses, you may wonder if glasses, contact lenses or both will best suit your vision correction and lifestyle needs. Let’s compare the benefits of each so you …
Read More »Get Moving to Keep Your Veins Healthy in the New Year
The shift towards remote and sedentary jobs has become increasingly prevalent in the ever-evolving landscape of modern work. Many individuals now find themselves engaged in occupations that demand long hours of sitting, whether working from home, spending extended periods at a desk, or performing tasks that necessitate prolonged periods of …
Read More »Glaucoma: What You Need to Know
January is Glaucoma Awareness Month, the perfect time to raise awareness for this sight-stealing disease. Nearly all of us begin to experience some vision changes as we age, even if it’s just having to rely on a cheap pair of readers from the grocery store. In order to remain independent …
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