Villages

By Patrick Watson, PhD In the bustling world of health and wellness, we often overlook the vital connection that profoundly impacts our overall well-being and health. This is the relationship between our gut and our brain. This critical link has sparked growing interest in using hypnotherapy as a means of …

By Compton Chiropractic Care When you have suffered an injury, Compton Chiropractic Care LLC can help you on the road to recovery. Our golf cart accessible facility located in The Villages, FL offers a variety of services to people just like you who are suffering with many different ailments. No …

In the intricate dance of maintaining good health, few things are as crucial as controlling your blood sugar levels. The balance of glucose in your bloodstream plays a pivotal role in your overall well-being, influencing everything from energy levels to long-term health outcomes. At its core, managing blood sugar is …

While all glasses lenses are designed to get you as close to 20/20 vision as possible, determining the ultimate lens type for you requires a combination of factors: visual acuity, eye health and condition, and your lifestyle habits and goals. All three must be combined to determine the best possible …

Imagine this scenario: you’re going about your day when you suddenly notice a tight, uncomfortable feeling in the skin on your legs. It’s not pain, but rather a sensation that your skin is stretched and constricted. What could be causing this unsettling tightness? In many cases, this symptom may be …

By Sergio Martinez, DO, AOA, AOAO The holiday season often means travel, but for those recovering from orthopedic surgery, it can present unique challenges. Whether you’re heading across the country or just around the corner, navigating holiday travel after orthopedic surgery requires careful planning and considerations to ensure a comfortable …

October marked the 75th anniversary of World Mental Health Day, with the theme of Mental Health being a Universal Human Right. We all know that the holidays can be a very stressful time for everyone, especially for those who have ongoing mental health wellness issues. This added layer of stress …

Prioritizing your mental health while managing your autoimmune disease is a balancing act. Mental health challenges are a common experience among people with autoimmune diseases and other chronic illnesses. Patients who are managing the symptoms and treatments of an autoimmune disease are 45% more likely to develop anxiety or depression, …

By Richard W. Rozensky, DDS, D.ABDSM Sleep apnea affects more than 25 million people in the United States. It is a progressive condition that interrupts breathing patterns throughout a person’s sleep. People who suffer from Obstructive Sleep Apnea (OSA) may have episodes of stopping breathing up to hundreds of times …

Ready or not _ the holiday season is here and the countdown to Christmas is on. It’s time to surprise and delight your friends and family with bath and body care gifts that will make them look and feel their best. Here’s how: Inner Calm & Peace: A gift of self …