Villages

True or False? During sleep, your brain rests. False. While your body rests, your brain doesn’t. An active brain during sleep prepares us for alertness and peak functioning the next day. Sleeping just one hour less a night can prevent you from learning or functioning normally. True. Most adults need …

By Alex Anderson, Senior Associate Pastor at Bayside Community Church 2:38 p.m. February 12, 2015 Upper Room, Day Spring Episcopal Conference Center Parrish, Florida Dear Reader, My friend Ben Rodgers and I took an afternoon break from the day’s leadership development work we were engaged in and, while on our …

By Alyssa Parker – Pneumatic compression devices are one of the most highly recommended treatments for limb swelling and are a Medicare approved treatment option. Dating back to the 1960’s pneumatic compression pumps have been used for the treatment of limb swelling due to acute and chronic conditions. In most …

The month of March is normally known as the beginning of spring time with people stating the saying March comes in like a lion and goes out like a lamb.  Many people don’t know that March is also known a Colorectal Cancer Awareness Month. Colorectal Cancer affects both men and …

Ablative laser skin resurfacing removes the outer layers of skin to a predetermined depth to reduce or eliminate fine lines and wrinkles, improve skin tone and texture, correct uneven pigmentation, reduce pore size, and generate new collagen to provide firmer, more youthful skin. It is effective at reducing acne scars, …

The list of the biggest health threats for men is surprisingly short: heart disease, cancer, accidents, chronic lower respiratory disease, stroke, type 2 diabetes, and suicide. One thing each of these threats have in common in that prevention pays off. It is no surprise that heart disease tops this list …

If you have Crohn’s disease, you aren’t alone. In fact, almost 700,000 people around the world have been diagnosed with this disease. And, it’s estimated that it may affect as many as 300.000 people who haven’t been. Because there isn’t just one test for Crohn’s disease, getting a diagnosis can …

By David Ebner, Staff Writer The discovery of penicillin was an early example of ground breaking medical advancements changing the course of modern medicine. Chances are that you have heard about stem cells—they have been in the news for years. But did you know that stem cells are being used …

Cardiovascular diseases kill more women than men. But 80 percent of cardiac events in women could be prevented if women made the right choices for their hearts involving diet, exercise and abstinence from smoking. Heart Attack A heart attack occurs when the blood flow to a part of the heart …

Directory for Seniors in Lake/Sumter/Villages Areas Keisha Gist and Cheryl Fletcher recognized a need for easy, fast access to a complete directory of healthcare providers in our area after frequent requests from area seniors and families over the years for assistance. You see quite a few families don’t have a …