Feeling off your groove lately? Fatigue, weight gain, brain fog, and a libido that’s snoozing instead of sizzling could all be signs your thyroid is out of step. The thyroid might be a small, butterfly-shaped gland, but when it’s not performing its pirouettes properly, your whole body feels it. At …
Read More »The Power of Physical Therapy: Maximizing Recovery Through Proactive Care
Undergoing orthopedic surgery involves more than just the procedure itself. A crucial aspect that often goes unrecognized is the role of physical therapy both before and after surgery. Did you know that engaging in physical therapy sessions prior to your surgery can significantly impact your recovery? It’s a common misconception …
Read More »Achieving Healthy Aging: Balancing Wellness and Financial Security
By Steve Schneider, MBA – CEO, Securenet Financial, LLC. In today’s world, aging is not just about reaching a certain age; it’s about maintaining vitality, independence, and happiness throughout our later years. A key component of aging well involves not only taking care of our physical and mental health but …
Read More »How to Improve Your Heart Health in the new year
T.E. Vallabhan, MD, FACC The health of the heart and vascular system are affected by many things like, stress, substance abuse and genetics, but the main offenders of heart disorders are being overweight, poor dietary habits, having high blood sugar levels and living a sedentary lifestyle. Too Much Sugar High blood …
Read More »TOP TIPS FOR FIRST-TIME CONTACT LENS WEARERS: WHAT TO EXPECT AND HOW TO ADJUST
If you’re new to contact lenses, get ready for an exciting journey to clearer vision and newfound freedom. Whether you’re looking to enhance your style, enjoy the convenience of lens wear, or simply experience life without glasses, you’re in for a treat. As you embark on this adventure, remember that …
Read More »Understanding Interventional Pain Management: A Comprehensive Approach to Pain Relief
By Brent Compton, MD Chronic pain is a debilitating condition that affects millions of people worldwide, significantly impacting their quality of life. While traditional pain management strategies, such as medication and physical therapy, can provide relief, interventional pain management offers a more targeted and minimally invasive approach to addressing the …
Read More »Cosmetic Dentistry is more than a Pretty Smile
By Richard W. Rozensky, DDS, D.ABDSM Cosmetic dentistry, also known as esthetic dentistry, is the method of dentistry that improves a patient’s smile and self-image. Having a beautiful smile and strong teeth are essential for aesthetics and overall health. An attractive smile, or lack thereof, affects your oral health. Self-confidence …
Read More »Slowing the Pace of Your Life
By Pastor Timothy Neptune Remember the old merry-go-rounds on the playground when you were a kid? You would spin in circles until you felt like you were going to fly off. That’s how life can feel if you don’t make some necessary changes. You live a much faster lifestyle than …
Read More »Navigating Holiday Travel After Orthopedic Surgery: Tips for a Safe and Enjoyable Journey
By Sergio Martinez, DO, AOA, AOAO The holiday season often means travel, but for those recovering from orthopedic surgery, it can present unique challenges. Whether you’re heading across the country or just around the corner, navigating holiday travel after orthopedic surgery requires careful planning and considerations to ensure a comfortable …
Read More »Understanding and Treating Ankle Flare: A Symptom of Venous Disease
If you’ve ever noticed a spiderweb of veins around your ankles or feet, it could be more than just a cosmetic concern. Known as corona phlebectatica or ankle flare, these small, spider-like veins often signal underlyingof venous disease. While they may seem harmless, they can indicate a larger vascular issue …
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