Villages

By Bo Martinsen, MD Many people believe that incorporating omega-3s into their diet will solve their cholesterol woes. But the truth is much more nuanced; it’s not as simple as taking a daily fish oil capsule or drinking a teaspoon of cod liver oil. In this article, we’ll uncover how …

Picking out the perfect frames for your face relies foremost on your personal sense of style. First, consider your tastes: classic, haute couture, playful or practical, or perhaps you want a variety of frames to fit your various moods and wardrobe options. Another consideration is picking frames that compliment your …

Heart disease is the leading cause of death for all genders, races, and ethnicities in the United States. According to the CDC, it claims a life every 34 seconds. That makes it so that roughly one out of every five deaths is a direct result of heart disease. That’s a …

By Dan P. Montzka, M.D. Age-related macular degeneration (AMD) remains a prevalent concern for individuals over 50, affecting their vision and quality of life. This progressive eye condition gradually damages the macula, the central portion of the retina, leading to blurred or distorted vision and, in severe cases, vision loss. …

Love is in the air and if you are looking for a special gift for your sweetheart consider CBD. For couples it should be valentines every day, not just one day of the year. We all get so busy with work and life stresses that we do not often consider …

Valentine’s Day is often associated with romantic gestures and expressions of love towards others. But here’s a thought. In addition to expressing your love and appreciation for others, you should also celebrate the most important relationship of all – the one with yourself. Embracing self-love is a powerful and empowering …

By Elisha Lopez In a world where life’s pace is often frenetic, maintaining a healthy lifestyle becomes a shared journey for couples. Beyond the superficial aspects of physical well-being, the synergy between partners in embracing a wholesome lifestyle can significantly impact their relationship. 1. Physical Wellness as a Foundation Couples …

By Janice Martin, Owner of Senior Liaison of Central Florida Someone recently told me that a salesperson at a community once said to her, “Better five years too early than five minutes too late.” I had never heard that before, but I couldn’t agree more. It validates what I have …

“Stress incontinence” is a reality for millions of women in America today. The “stress” is not emotional or mental pressures. Rather, it’s physical pressure put on the bladder that can cause urine leakage. Something as simple as a sneeze or a cough might trigger a leak. Standing up suddenly, lifting …

A Physical Therapy Method has Helped Countless Individuals Find Restoration At least 50 percent of the U.S. population will develop a balance issue, at some point in their lives. Balance disorders typically happen to the aging population, between the ages of 50 to 75, and most of these are related …