Living longer should not be the end goal — Having a healthy mind and body for as long as possible should be what we all strive for. As we age our bodies are less efficient at delivering and processing oxygen the way it did when we were younger. Insufficient oxygens …
Read More »COVID’s Effect on Those with Diabetes
Denise A. Pancyrz – Diabetes Reversal & Holistic Lifestyle Coach, Speaker, Author As with most infections and viruses, COVID-19 raises blood sugar levels and increases the inflammatory response within the body. Therefore, those with underlying health conditions like diabetes have a more challenging time fighting the virus and often end …
Read More »Hungry Heart
By Alex Anderson The songwriter and performer Bruce Springsteen was right when he wrote, “Everybody’s got a hungry heart…” Inside of every human is this need or hunger. Sometimes we try to fill it with love for another person, but for some reason…another person is not the answer. Sometimes the …
Read More »Healthy Aging Month
September is Healthy Aging Month, drawing focus on smart ways to remain healthy, strong and full of vitality into your 60s and beyond. This national promotion includes tips on eating well, staying active, managing stress, quitting smoking and, of course, taking care of your precious peepers. One in six Americans …
Read More »OPIOID FREE ANESTHESIA for OUTPATIENT TOTAL HIP AND TOTAL KNEE REPLACEMENT
By Dr. J. Mandume Kerina Dr. Kerina and his colleagues have spent their professional life studying how to combat the effects of arthritis. They have helped develop advanced surgical techniques to reliably help to revitalize your life. This has culminated in our current opioid free joint replacement program. The overuse …
Read More »Understanding Cholesterol and Tips for High-Cholesterol Prevention
Did you know you can have high cholesterol—which can put you at risk for heart attack and stroke—but not know it? Here is some more information about cholesterol and how to manage it. Cholesterol is Important to Your Body. Your body needs cholesterol to build cells and make vitamins and …
Read More »4 Things You Should Know About Medical Marijuana
#1—HOW IT WORKS There are two different forms of medical treatment through cannabis. The first is the natural marijuana plant that contains both CBD and THC, and the second is the altered version of the plant that has been through a hybrid process to lighten the THC (tetrahydrocannabinol) level. CBD …
Read More »Rise in Housing Market It’s a Great Time to Sell
By Amanda Fincher The housing market is at a major high. With home valuations rising exponentially here locally and across the country, if you are considering a move, whether you are moving into a new home, downsizing into a condo or townhome, or perhaps you’re contemplating retiring to a senior …
Read More »How to Optimize Healthy Aging in an Assisted Living Community?
The question posed is really not that difficult to answer, as long as you are in a thriving assisted living community that focuses on their residents best living arrangements, interests, daily activities, fine dining and social events. Are these always available or even considered in all Assisted Living places? The …
Read More »Regenerative Medicine For ED
The first major shock wave study for ED was in 2010 and since then, over 50 small-scale studies have come to fruition showing the efficacy and marked outcomes of this advanced therapy for ED. In 2019, a new large-scale study launched called the S.W.E.E.T. study. The primary goal of the …
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