Tuesday , March 25 2025

Ocala

Pain Awareness Month: Understanding Joint Pain in Sports Like Pickleball, Tennis, and Golf

Joint Pain

By Dr. Nam Dinh, MD, FAAOS March is Pain Awareness Month, a time to raise awareness and educate the public about the various forms of pain and their impact on daily life. One common type of pain is joint pain, which can be particularly prevalent among individuals who participate in …

Read More »

A Look at Cancer Trends in the U.S.

Cancer Trends

The American Cancer Society’s recently released annual report of cancer trends provides a deep dive into cancer incidence, death rates and survival. The publication is a go-to resource and forms the basis for vital, ongoing research into the causes and risk factors of cancer as well as transformational treatment discoveries. …

Read More »

Skin Exams: What Are They?

Skin Exams

By Sierra Mahoney, PA-C. March is a beautiful time of the year here in Florida. The sun is shining, the weather is warm, and the skies are blue. We live in an amazing state that allows us the privilege of being outside- sometimes for hours on end, soaking up every …

Read More »

Beyond Nutrition: Unlocking Health Through Your Body’s Filtration System

Your Body’s Nutritional Aquarium Ever hear “You are what you eat”? While we often focus on consuming whole foods and avoiding processed options, there’s more to optimal health than just eating right. When wellness plateaus occur, the issue may lie not in what you’re consuming, but in how your body …

Read More »

Revolutionizing Joint Care: How Robotic Technology at UF Health is Transforming Recovery in Central Florida

In an era where medical innovation continuously pushes boundaries, robotic technology has emerged as a game-changer for individuals suffering from joint pain. Across Lake, Sumter, and Marion counties, advanced robotic systems like the Mako robot are revolutionizing orthopedic care, offering patients faster recoveries and improved outcomes for conditions that once …

Read More »

Spring Into Action: 5 Ways Physical Therapy Can Transform Your Health

Physical Therapy

By Dr. Chad Rose. DC As Florida’s perfect weather welcomes another beautiful spring season, it’s the ideal time for personal renewal. It’s time to shake off the hibernation habits and spring into action for your health. Physical therapy, often underutilized and misunderstood, provides powerful tools to enhance your well-being beyond …

Read More »

Aging Doesn’t Always Mean Cognitive Decline

Cognitive Decline

Many people believe that cognitive decline is an inevitability as we get older — or that dementia is just a normal part of aging. But in fact, while age is perhaps the most significant risk factor for cognitive decline, this isn’t the case for everyone. Many people stay sharp even …

Read More »

The ThetaChamber: A Revolutionary Approach to Mental Wellness

By Allen T. Stanley, Practitioner In today’s fast-paced world, mental health challenges have become increasingly prevalent. Anxiety, stress, depression, insomnia, and various addictions affect millions of people, significantly impacting their quality of life. Keep Young Wellness Center has introduced an innovative solution to address these concerns: The ThetaChamber℠, a cutting-edge …

Read More »

National Nutrition Month: The Surprising Connection Between Diet and Hearing Health

Diet and Hearing Health

By Dr. Evans Pemba Your dinner plate might be doing more than just satisfying your hunger—it could be protecting your hearing. As we celebrate National Nutrition Month this March, it’s worth exploring the fascinating and often overlooked relationship between what we eat and how well we hear. Most of us …

Read More »

Dupuytren’s Contracture: Why Xiaflex Injections Should Be Paired with Occupational Hand Therapy

Xiaflex Injections

Dupuytren’s contracture is a progressive hand condition characterized by the thickening and tightening of the fascia beneath the skin of the palm. As the disease advances, tough fibrous cords form and contract, pulling fingers—most commonly the ring and pinky fingers—toward the palm. This contracture significantly impairs hand function, making everyday …

Read More »