Ocala

By Dr. Tina Chandra The innovative combination of BTL Industries’ most sophisticated technologies has given rise to the latest and only non-invasive core conditioning treatment. The “Core to Floor” combination utilizes HIFEM and radiofrequency energy (Emsculpt NEO only) from the Emsella and Emsculpt NEO devices to strengthen primary core musculature. …

By Craig Curtis, M.D. Is your memory not what it used to be? Are you experiencing or having trouble with: Forgetfulness Focusing Short term memory Too many “Senior Moments” Friends or family concerned about your memory problems? It’s possible that your memory problems are simply a sign of aging as …

When your golf swing is lacking, it may be because of underlying mobility issues that are actually. affecting your entire body. Whether impinged muscles, injury, stiffness or pain are limiting your range-of-motion, physical therapy will not only get you out of pain but can improve your golf game by increasing …

By Janice Martin, Owner of Senior Liaison of Central Florida When the need for assisted living becomes a crisis, the situation can become overwhelming and affect the ability to do anything. I refer to it as paralysis and I’ve identified four types that will hinder progress at the expense of …

By Pastor Timothy L. Neptune The Apostle Peter was a bold man. He stepped up when others stepped back. He was often the first to speak in a group setting. Because of his faith, he was able to walk on water. And, like most risk takers, he experienced his share …

Jason De Leon, MD D&G Optimized Wellness and Hormones, LLC Menopause marks a significant transition in a woman’s life, often accompanied by a decline in vital hormones like progesterone. Unfortunately, the medical community frequently overlooks the profound benefits of natural progesterone, instead favoring synthetic alternatives such as medroxyprogesterone, commonly known …

June is Home Safety Month, an annual observance highlighting the importance of creating safe living environments. For assisted living communities, fall prevention should be a top priority during this month and throughout the year. Falls pose a significant risk to the health and well-being of residents, and implementing effective strategies …

Submitted by Hospice of Marion County Have you ever had a ‘senior moment’ — momentarily forgetting why you walked into a room, forgetting where you put something? You laugh about it, calling it an age-related problem, but later wonder was it really a temporary lapse in memory or could it …

Key Steps to Recovery After Knee Replacement Surgery By Sergio Martinez, DO, AOA, AOAO Undergoing knee replacement surgery is a significant step towards improving mobility and reducing pain for individuals suffering from severe knee conditions. However, the success of the surgery relies heavily on the postoperative recovery process. In this …

Every June, Men’s Health Month is observed to raise awareness about the unique health challenges faced by men and encourage them to take proactive steps towards a healthier lifestyle. One of the crucial aspects of men’s well-being is maintaining a balanced approach to fitness and diet. In today’s fast-paced world, …