Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages
By Janice Martin, Senior Advocate and Owner of Senior Liaison of Central Florida Inc. What is a Senior Advocate and how do they serve the community? A Senior Advocate ensures that each senior is treated fairly and honestly as an individual. They assist seniors in being their voice, finding a …
Read More »Nourishing the Nation: Celebrating National Nutrition Month
By Elizabeth Mello, Executive Director March marks the arrival of National Nutrition Month, an annual campaign aimed at raising awareness about the importance of making informed food choices and developing healthy eating habits. Initiated by the Academy of Nutrition and Dietetics, this month-long observance provides an opportune moment to reflect …
Read More »Investing in Your Future: The Power of Basic Financial Techniques for a Better Retirement
By Steve Schneider, MBA – CEO, Securenet Financial, LLC. Retirement is a phase of life that many look forward to—a time to relax, explore new hobbies, travel, and spend quality time with loved ones. However, achieving a comfortable and secure retirement requires more than just wishful thinking. It necessitates careful …
Read More »Financial Wellness; Retirement Planning
By Steve Schneider, MBA – CEO, Securenet Financial, LLC. Planning for retirement is not merely a task for the elderly; it’s a crucial aspect of financial wellness that individuals should engage in at any age. In today’s dynamic economic landscape, where uncertainties abound, having a concrete retirement plan is indispensable. …
Read More »Maintaining Healthy Friendships
By Pastor Timothy Neptune The first step is to realize that you really do NEED friends. Solomon, the wisest man that ever lived said, “As iron sharpens iron, so one person sharpens another.” Prov. 27:17 That means that we make each other better. It seems pretty important to God that …
Read More »Can Product Labels Help Prevent Cancer?
Smoking, excess body weight and alcohol consumption are the leading risk factors for cancer—and the most preventable, according to the American Cancer Society. While this information is well known to health care professionals, the U.S. Surgeon General recently recommended that warning labels be placed on alcohol products to help make …
Read More »Living a Heart-Healthy Life: Understanding the Weight-Diet Connection
Your heart beats about 100,000 times per day, pumping life-sustaining blood throughout your body. Yet, despite its tireless service, many of us unknowingly put this vital organ at risk through poor dietary choices and weight management. Understanding the intricate relationship between heart health, body weight, and nutrition can be the …
Read More »The Hidden Link: How Your Heart Health Could Be Affecting Your Hearing
By Dr. Evans Pemba Recent research has uncovered a compelling connection between cardiovascular health and hearing loss, shedding new light on how our body’s systems are intricately interconnected. The relationship between heart health and hearing ability has emerged as a crucial area of study, with implications for millions of people …
Read More »You Make Me Weak in the Knees
By Dr. Chad Rose. DC This Valentine’s Day, let’s talk about a different kind of weakness in the knees – the kind that’s less about romance and more about your joint health. While poets and songwriters have long used “weak knees” as a metaphor for love, at Rose Wellness Clinic, …
Read More »Resources for paying for a Senior Living Community
By Janice Martin, owner of Senior Liaison of Central Florida Inc. LONG TERM CARE INSURANCE is the best resource to reduce the cost of senior living. Most require that you need assistance with at least two Activities of Daily Living which include bathing/showering, dressing, hygiene/grooming, transferring (i.e. from a bed …
Read More »