Ocala

Did you know that 37 million adults have kidney disease and the majority of people do not know they have it? One out of three people are at risk for kidney disease. The kidneys are our primary source of detoxification. These two small organs clean the blood and filter waste …

National Caregivers Day is recognized on the third Friday of February each year. It serves as a reminder to express appreciation to the caregivers in our and others’ lives. The Cambridge Dictionary defines a caregiver as someone who takes care of a person who is young, old, ill or disabled. …

By Katie Keel – Cosmetic Nurse Practitioner February! The season of love! I wanted to start by giving you a few reasons to love your skin that you probably weren’t familiar with, and probably didn’t think you could “love” as they involve blood vessels, bacteria, and your sweat! The blood …

Picking out the perfect frames for your face relies foremost on your personal sense of style. First, consider your tastes: classic, haute couture, playful or practical, or perhaps you want a variety of frames to fit your various moods and wardrobe options. Another consideration is picking frames that compliment your …

Heart disease is the leading cause of death for all genders, races, and ethnicities in the United States. According to the CDC, it claims a life every 34 seconds. That makes it so that roughly one out of every five deaths is a direct result of heart disease. That’s a …

Valentine’s Day is often associated with romantic gestures and expressions of love towards others. But here’s a thought. In addition to expressing your love and appreciation for others, you should also celebrate the most important relationship of all – the one with yourself. Embracing self-love is a powerful and empowering …

By Elisha Lopez In a world where life’s pace is often frenetic, maintaining a healthy lifestyle becomes a shared journey for couples. Beyond the superficial aspects of physical well-being, the synergy between partners in embracing a wholesome lifestyle can significantly impact their relationship. 1. Physical Wellness as a Foundation Couples …

By Physicians Rehabilitation In recent years, the landscape of knee osteoarthritis (OA) treatment has undergone a transformative shift, steering away from traditional surgical interventions towards non-invasive alternatives that prioritize joint preservation and regeneration. Among these groundbreaking approaches, Platelet-Rich Plasma (PRP) therapy and cutting-edge compounds derived from Amniotic and Wharton’s Jelly …

By Janice Martin, Owner of Senior Liaison of Central Florida Someone recently told me that a salesperson at a community once said to her, “Better five years too early than five minutes too late.” I had never heard that before, but I couldn’t agree more. It validates what I have …

“Stress incontinence” is a reality for millions of women in America today. The “stress” is not emotional or mental pressures. Rather, it’s physical pressure put on the bladder that can cause urine leakage. Something as simple as a sneeze or a cough might trigger a leak. Standing up suddenly, lifting …