Ocala

A Physical Therapy Method has Helped Countless Individuals Find Restoration At least 50 percent of the U.S. population will develop a balance issue, at some point in their lives. Balance disorders typically happen to the aging population, between the ages of 50 to 75, and most of these are related …

By Dr. Nathalie Solomon: PharmD, CPH Occasional feelings of anxiety or depression are nothing to be alarmed about. Nearly everyone will experience these unwanted feelings at some time or another. However, when the frequency and intensity of either begins to interrupt your day-to-day life, it may be time to get …

Did you know that the yearly calendar we use today first came into use in the late 1500s? For centuries now, people have relied on calendars to structure their lives. These vital tools help us prioritize our time, stay productive and keep us on task. Whether you prefer digital or …

We made it to the first month of the New Year! If you had resolutions last year and kept them – good for you! If you never made a resolution and need an idea – consider the 44% of Americans for the 2023 New Year who made a pledge to …

January is Glaucoma Awareness Month, the perfect time to raise awareness for this sight-stealing disease. Nearly all of us begin to experience some vision changes as we age, even if it’s just having to rely on a cheap pair of readers from the grocery store. In order to remain independent …

By Dr. Nam Dinh, MD, FAAOS In an era where health takes center stage, prioritizing the well-being of your bones and joints is paramount. The new year serves as the perfect launching pad to embrace an active lifestyle that fosters strength, flexibility, and resilience within your skeletal structure. As we …

Thomas G. Ward, D.O. Glaucoma stands as a silent threat to vision, stealthily encroaching on one’s eyesight without noticeable symptoms until it reaches advanced stages. It’s a group of eye conditions that damage the optic nerve, often due to elevated pressure within the eye. As a leading cause of irreversible …

By Janice Martin, Owner of Senior Liaison of Central Florida It is completely understandable that we wish to remain in our homes rather than moving to senior living. Our home is our sanctuary where we are protected from the dangers and uncertainty of the outside world. It’s where we (mostly) …

By Elisha Lopez As we bid farewell to the old year and welcome the new one with open arms, many of us embark on a familiar journey—setting New Year’s resolutions. It’s a time-honored tradition, a chance to hit the reset button and strive for positive change. While resolutions may span …

Here we are in a brand-new year and many of us are thinking about the goals we want to set as we start 2023. The majority of New Year’s resolution made by Americans revolve around health and weight loss. Sadly, less than half of those who make such resolutions will …