Monday , June 23 2025

Ocala

Cardiac Sign & Symptoms for Men and Women: Knowing More Could Save Your Life

The Holiday season is upon us, and with all of the festivities, we should be well reminded that this time of year can literally put a great deal of stress on our hearts. Since heart disease is still the leading cause of death in both men and women, what better time …

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7 Tips for Self-Care During the Holidays

The holidays are intended for families and special friends to come together and celebrate. Unfortunately, commercialism at times invokes much more stress than pleasure during this time of year. Ev’ents and parties have us rushing, healthy diets are tossed aside and our sleep patterns are often overlooked. For many this …

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When Gallbladders Attack

Most people live their whole lives without thinking twice about their gallbladder. Anyone who has had a gallbladder attack, on the other hand, will never forget theirs. What is the gallbladder? How do you know if it’s acting up? What can you do about it? This article summarizes everything you …

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MIND OVER PLATTER

By JAMES COMBS Lori Esarey knows firsthand what it is like to battle disease. As a registered nurse, she worked alongside patients suffering from acute and chronic illnesses. Plus, her family had a history of diabetes, heart problems, and other ailments. When Lori was pregnant, she struggled with high blood …

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Staying in Good Physical Shape During Holiday Travel

When we think of the holiday season, we typically visualize family dinners, lasting memories and some relaxation, and we look forward to a peaceful experience. After all, holidays are a time to get away from our stress-filled lives and visit family and friends. In reality, these things hold true, but …

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How to Overcome Your Holiday Health Pitfalls

The holidays bring abundant gifts, many of which are intangible. Love. Generosity. Faith. Family. But unfortunately, for many of us, poor health is also on that list. Although it’s an incredibly special time of year, it’s still important to keep track of your physical, emotional and spiritual health. Overindulging, under-exercising and …

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This Holiday Season, Give the Gift of a Flawless Complexion with BBL

By Dr. J. David Holcomb, M.D. During this time of year, most of our schedules are full with work, the kids, shopping, decorating, attending events and the list goes on and on. All of these activities and celebrations are wonderful, but if we’re honest, it can be a stressful time. Stress …

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Cannabis – Curing Cancer

By Robert C. Goethe, MD Lymphoma, leukemia and multiple myeloma are cancers of the blood. According to the National Foundation for Cancer Research, more than 1.2 million are either living with or in remission from a blood cancer. They account for 10% of new cancer cases in the US each …

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Medical Marijuana The Natural Alternative

By Bob Goethe, MD Medical marijuana is catching on in Florida. We are now well past 130,000 patients on the registry and it is predicted there will eventually be over 400,000 patients using cannabis in Florida. We have been getting great results with chronic pain patients- back pain, migraines, fibromyalgia, severe …

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Lung Cancer Screening Am I a Candidate?

Heavy, long-term smokers are at increased risk of developing lung cancer, the leading cause of cancer death in the US. Lung cancer typically produces no symptoms at first. By the time indications such as chronic cough, hoarseness, shortness of breath, unexplained weight loss, bloody sputum or phlegm show up, cancer has …

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